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Maintaining Friendships Is Hard—Here’s Why It’s Crucial for Your Well-Being

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between 1985 and 2004. Ties with a close network of people create a safety net,” says Lynn Smith-Lovin, professor of sociology at Duke University and one of the authors of the study. Ties with a close network of people create a safety net.” Put boundaries on your time and make it non-negotiable. Threats to Friendships.

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Business Insider Feature Story on Former Celebrity Assistant Bonnie Low-Kramen

Bonnie Low Kramen

” From her starting $18,000 salary, Low-Kramen would negotiate each year with Dukakis directly, since there’s no human-resources department for such roles. Dukakis benefited from this network, too, Low-Kramen said. “That was a hard lesson — burnout is a big risk factor in this work.”

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10 Trailblazing Women Paving the Way for a Better Future

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Elizabeth Chambers has also served as a guest judge on various Food Network shows, including Cupcake Wars: Celebrity , and appears regularly on Today. Her divorce from actor Armie Hammer was settled in 2023 after 10 years of marriage.) Impact : Her San Antonio bakery has expanded to four locations across the country and in Grand Cayman.

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