Success
NOVEMBER 29, 2023
It’s a great way to mentally shift focus to positive aspects of life instead of constantly falling into cycles of stress, anxiety, envy and cynicism. Evidence has shown that engaging in gratitude practices can help people feel more satisfied in life and boost their self-esteem, according to psychological research.
Success
OCTOBER 28, 2021
They can even relieve stress during a panic attack. Among users of the Calm meditation app, 81% reported less stress and 73% experienced better quality sleep. After all, if you want to relax and sleep better, figuring out a new technology in itself can seem time-consuming if not stressful. But don’t worry. Calm is easy to use.
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On The Job
APRIL 8, 2019
Did you know this company is making parts that are used in Third World countries to assemble drinkable water systems? Bosses need to challenge workers, but not at the expense of their self-esteem. Everyone gets stressed, and sometimes that stress erupts in anger or results in depression. They need support.
Workplace Insight
JULY 7, 2023
Relieving stress and improving mental health: Collaborating within a team allows for the distribution of responsibilities, enabling everyone to share the load and prevent excessive stress or burnout. Sharing the burden makes it more manageable, frees up mental space and promotes better stress management.
Office Dynamics
NOVEMBER 16, 2009
Feeling Stressed at work? Feeling Stressed at work? Again after 7 days, THAT system will fail also. This type of stress is unnecessary and not only derails your day but negatively affects your self esteem. You need a system. The more stressed we are, the less we remember. Is it them?
Office Dynamics
NOVEMBER 16, 2009
Feeling Stressed at work? Feeling Stressed at work? Again after 7 days, THAT system will fail also. This type of stress is unnecessary and not only derails your day but negatively affects your self esteem. You need a system. The more stressed we are, the less we remember. Is it them?
Productivityist
DECEMBER 18, 2017
Just like that rope, you too begin to experience wear when you experience stress, tension, or conflict. Through self-care, you can cope with this stress by lessening it (or properly managing it). Without a healthy way to cope with stress, your rope can easily fray or unravel altogether. When You’re Just “Done”.
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