Stretch, Sprint, Succeed: Embracing Exercise to Combat Workplace Burnout
Allwork
APRIL 7, 2024
Mindful Movement Exercises: Tai chi and qigong are examples of mindful movement exercises that focus on slow, deliberate movements combined with deep breathing and attentiveness to the present moment. The post Stretch, Sprint, Succeed: Embracing Exercise to Combat Workplace Burnout appeared first on Allwork.Space.
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