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Stretch, Sprint, Succeed: Embracing Exercise to Combat Workplace Burnout

Allwork

To mitigate burnout, employees can benefit from incorporating various forms of physical exercise, such as cardiovascular activities and yoga. It’s important to recognize that not all forms of exercise may be suitable for every individual, and the type of job a person has can influence the most beneficial form of exercise.

Sprint 317
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Funding Bias: How Female Entrepreneurs Can Win the Battle in Raising Capital

Success

Cultivating community and inclusivity Author and psychology professor Angela Duckworth says, “Grit is living life like a marathon, not a sprint.” But, just like grit, the most successful entrepreneurs are formed in the community. No matter where you live, form an in-person community of people with aligned goals.

Sprint 262
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Funding Bias: How Female Entrepreneurs Can Win the Battle in Raising Capital

Success

Cultivating community and inclusivity Author and psychology professor Angela Duckworth says, “Grit is living life like a marathon, not a sprint.” But, just like grit, the most successful entrepreneurs are formed in the community. No matter where you live, form an in-person community of people with aligned goals.

Sprint 100
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What I Learned from Keeping a Gratitude Journal

Success

After dinner, my wife had broken off to wrap presents, so I adjourned upstairs to accept my son’s challenge in a fierce game of Super Mario Kart 8. Research has shown a link between gratitude and emotional well-being , as well as a potential correlation between gratitude and improved sleep quality. I even like scarves. Lord, that was hard.

Learning 363
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Do This When Procrastination Strikes

Executive Assistant Breakthrough

I’d be sprinting to drop it off in time at 9 am before the last chime of the bell. When it came to certain challenging activities like building a presentation for him, he wanted the work far sooner than I’d do left to my own devices. For example, I recently delayed handing in a written presentation for my German class for 3 weeks.

Sprint 52
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On the Job by Anita Bruzzese: Treating Job Candidates Badly: Why.

On The Job

But in this economy, some employers are taking bad treatment of job candidates to an art form. When she finally met with the hiring manager, he was “not present mentally” and “obviously was very distracted,” she says. “It Eight days later I had a job with a prestigious employer. And perhaps loan my roping buddies to a few people.)

Attire 100
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The Savannah Bananas Created Their Own Version of Baseball by Putting Fans First

Success

It’s a recognizable form of baseball (for now), but it has evolved to accelerate the game, involve the fans and inspire as much drama as possible. Perhaps the most radical change of Banana Ball is that walks have been replaced with sprints. For instance, there’s a strict two-hour time limit. We’re just in the first inning.”

2016 279