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How To Stop Procrastinating: Seven Practical Strategies For Remote Workers

Allwork

Despite its numerous benefits, remote work also presents challenges, including procrastination — the intentional delay of tasks or responsibilities, which often leads to adverse outcomes such as self-criticism, stress, and anxiety. This self-defeating behavior typically stems from negative perceptions, including fear of judgment.

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Getting People to Notice You: Cultivating High Self-Esteem Webinar Replay

Office Dynamics

Earn positive attention in the workplace and address the most common obstacle standing in the way for most assistants—lack of self-esteem. You can view the replay of our webinar, Getting People to Notice You: Cultivating High Self-Esteem. Why self-promotion is essential for your career—and yet so hard to do.

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7 Daily Habits to Build Your Resilience

Success

Prolonged stress and anxiety take a toll on your mind and body. Such prolonged stress leads to lack of concentration, irritability, and fatigue. Simple gestures such as thank you notes or voluntarism can build your sense of self-worth and accomplishment. It can build your network of allies too. Take advantage of them.

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How to Grow Your Circle of Influence

Success

Not that it always has to matter, but the way that you hold yourself and carry yourself shows others how you hold your self-respect and self-esteem. Are you stressful to be around? Are you not stressful to be around ? Because in the world we live in, let’s be honest, the way you look matters. Are you clean?

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These 4 Small, Consistent Changes Helped Me Reach My Potential

Success

I was forcing myself to be stressed out about finding the answer to all these questions. Gratitude has been proven to improve self-esteem, potentially help you sleep better and even improve your overall well-being. I was forcing myself to work harder. Then I started making some changes. So, I made a tiny change.

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Most people now at risk of poor mental health as a result of social exclusion

Workplace Insight

Currently 44 per cent of people in the UK aren’t involved in social, professional, community or interests-based support networks, while for one in five (21 percent), the number of teams they belong to has decreased over the past three years. Women (61 percent) are also significantly more likely to report feelings of isolation.

Health 52
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?What Happened When I Got Over My Fear of Networking

Audacious Admin

10 years ago, the thought of going to a networking event where I didn’t know anyone and had to make small talk would give my hives. In 2016, I began working with a woman who was a master-networker and I learned there is great value in learning this skill, and it is a skill. I improved my self-perception.