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Your March Action Plan: 10 Easy Ways to Build Your Confidence

Success

This month, it’s all about building self-confidence. How to build self-confidence Find the courage to be confident in any situation. That means speaking up for the things you believe in, taking risks and pushing yourself beyond the norm. Talk it out to build self-confidence. Build self-confidence by being the calm.

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The Truth About Impostor Syndrome and How to Overcome It

Stephanie LH Calahan

Social media users have created a voyeuristic environment where we can easily get caught up in “comparisonitis.” For others, it can hold them up for their entire life. . Impostor Syndrome commonly shows up as either overperforming or underperforming. One day soon, the jig would be up … ” — Lean In* , March 2013.

Mentoring 289
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13 Tips for Establishing Healthy Boundaries at Work and in Life

Musings of a High-Level Executive Assistant

There was actually a period of a couple of weeks where I was waking up at 630am every day to work out, sometimes twice a day - a pilates class and then walking 4-6 miles too. Prior to that, it was not surprising for me to be up until 3am or 4am and then to catch up on sleep all weekend by sleeping in until 2pm or later.