13 Tips for Establishing Healthy Boundaries at Work and in Life
Musings of a High-Level Executive Assistant
JUNE 14, 2015
There was actually a period of a couple of weeks where I was waking up at 630am every day to work out, sometimes twice a day - a pilates class and then walking 4-6 miles too. Prior to that, it was not surprising for me to be up until 3am or 4am and then to catch up on sleep all weekend by sleeping in until 2pm or later.
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