Remove Lifestyle Remove Phones Remove Purchasing Remove Stress
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7 Self-Care Subscription Boxes That Can Help You Manage Stress

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Subscription boxes are all about convenience—purchases you don’t have to think about, remember to renew or even go farther than your front door to pick up. YogiSecret calls itself a “one of a kind self-love subscription box for a mindful lifestyle.” The boxes don’t include brushes, but you can purchase them separately.

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Use a Gratitude Journal to Boost Your Happiness

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You can also use a blank notebook, a gratitude journal with prompts or quotes or even an app on your phone to help spark new ideas and find greater happiness. You can use an app on your phone, a dedicated journal or an old notebook your kids brought home from school. What is a gratitude journal? There are no rules.

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Top 28 Gifts for Holiday Shopping on A Budget

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While the holidays are certainly joyful, shopping for others can sometimes add more stress than you’d anticipated, especially if you’re trying to purchase Christmas gifts on a budget. The active-lifestyle brand RetroSpec offers affordable, high-quality gear to help you live your healthiest life. That’s where we come in. .

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Use These Tools to Make Your Remote Work Dreams Come True

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If you make a purchase through our affiliate links, we may earn a small commission at no extra cost to you.  The careful vetting ensures that job seekers will only see quality hybrid and remote job opportunities, which can save them time, energy, and stress in their job search process.

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Hack Your Road Trip with These 6 Productivity Tips

Productivityist

Kacey is a lifestyle blogger for “ The Drifter Collective. When you prepare for a road trip, a little foresight before and during the trip can result in a great time devoid of stress. When you prepare for a road trip, a little foresight before and during the trip can result in a great time devoid of stress.

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41 Ways to Improve Yourself in Just 10 Minutes

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For a short, low-stress workout, try 7 Minute Workout , a popular workout app with more than 3 million downloads. Yoga has been shown to help reduce stress and anxiety , improve quality of life and increase people’s positive perceptions of their body. We start tracking every purchase to try to stay accountable.

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‘Maybe the Only Way to Have an Answer to the Unknown Is to Face It Every So Often’

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It doesn’t include marketing campaigns, friends’ social media updates and all of the other components of a world in which your time is someone else’s commodity, a world in which seemingly everyone is trying to find ways to reach through your phone and into your living room to steal your attention, just for a minute, promise. Three times.

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