These 4 Small, Consistent Changes Helped Me Reach My Potential
Success
OCTOBER 15, 2022
But my evenings were taken up by repeatedly lifting heavy things, and I didn’t have time to go to extracurricular activities, networking or social events. Download Calm or Headspace for your phone and learn how to meditate (both come with a free beginner’s course on meditation). So, I made a tiny change.
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