6 Tai Chi Benefits That Will Surprise You

Dumb Little Man

Tai Chi or rather “Tai Chi Chuan” is an ancient martial art from China which spread like wildfire in China when people realised the powerful health benefits it delivered. Tai Chi could be a powerful preventative measure for a wide range of health issues. Brain Health Relaxation

2016 207

The Most Common Intimacy Issues In Relationships

Dumb Little Man

Whereas a break in trust can occur at any point in a relationship, issues that are present when a relationship begins can impede emotional intimacy early on and make establishing a strong and healthy relationship very difficult. Insecurity and low self-esteem.

2020 162

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The Secret Mind Hacks That Can Change Your Life Today

Dumb Little Man

It puts up invisible self-sabotaging barriers for you. This makes it important that you free yourself from the negative, self-sabotaging thoughts and self-talk. It can help you shut off your senseless thoughts and bring focus into the present. – Self-loathing.

2017 207

How to Overcome Gaps in Employment

Dumb Little Man

It’s natural to experience lower self-esteem after getting laid off. Exercise – It’s good for your self-esteem and your health. Your resume reflects not only your work experience, but also your individual self. Are you worried about gaps in employment

2016 182

How to Find Happiness Within Yourself?

Dumb Little Man

There are people who have big houses, expensive cars, loving families, stable jobs, and great health but they don’t feel happy at all. Happiness comes after such ‘self-care’ behaviors. Don’t make your past ruin your present. “Happiness is not something ready made.

2018 207

20 Questions to Know Yourself Better and Unlock the Immense Potential Within

Dumb Little Man

We are so confused that we keep oscillating between overconfidence and low self-esteem. In my quest for clarity, purpose and self growth , I’ve come to realize that asking the right questions is sometimes in itself the answer. “Know Thyself”. All of us have heard this aphorism.

2018 269

Writing Therapy: How It Can Make Your Life Easier

Dumb Little Man

What is important here is not only the presentation of your thoughts on the paper, but also your attitude to what you’re writing. See Also: 3 Writing Techniques to Increase your Self-Esteem. About 30 years ago, James Pennebaker, a professor at the University of Texas, found out that when someone writes about his experiences, that person is able to relieve stress and improve his mental and physical health. It’s true. Life is complicated.

2017 162

Silence your inner critic

Ian's Messy Desk

– Patrick Overton Have you ever performed or presented in front of a group of people? You don’t have to be on stage to deal with negative self-talk. Most anything we do can get sidetracked by self-critical thoughts. Quieting self-doubt is not a quick fix.

2010 158

Featured Soloist Kathryn Vercillo: “I Feel Like I’ve Been True to My Heart”

The Solopreneur Life

I believe wholeheartedly that the best way to live life is whatever way makes you happiest — that’s how you become your optimal self and therefore have the most to give to the world — so I knew that I had to go with that and find a way to make it in freelance writing.

2012 179

The Top 100 Secrets Of High-Achievers

Dumb Little Man

The more magnetic and well-liked high-achievers are content with themselves - they have healthy self-esteem. Understand that we are all self-employed. Are self-reliant. They believe they serve a higher purpose than self-interest. Self-educate.

2013 286

88 Simple New Year’s Resolutions that Sneakily Change Your Life

Dumb Little Man

To the extent that a whole generation of people now thinks that no self-respecting guy would ever propose to a girl without a diamond ring. Every time we say Yes, but don’t mean it, it kills a little bit of self esteem. Health & Fitness “I will lose X pounds or Y inches.”

2013 286

How ultra-achiever entrepreneurs use the holidays to win

The Shrink for Entrepreneurs

These people all have their own personal twist on the process BUT – just like how the fundamentals of a stellar business plan never change – the same fundamental puzzle pieces of good planning are all present at the meta level. . Blame the self.

2015 64

5 Techniques To Beat Work Overload


For example, let’s say you have to evaluate a few employees, write a business report, and craft a presentation. Lastly, you really want to move on to writing the presentation, but you still have one month before the deadline. You can leave the presentation for tomorrow. This approach requires an honest self-assessment of your work that will allow you to move forward. A quick chat can help you boost your confidence and your self-esteem.

2016 40

How ultra-achiever entrepreneurs use the holidays to win

The Shrink for Entrepreneurs

These people all have their own personal twist on the process BUT – just like how the fundamentals of a stellar business plan never change – the same fundamental puzzle pieces of good planning are all present at the meta level. . By following a precise formula for mindful retrospection, these entrepreneurs win immunity from a dark tendency in the heart of all self employed business owners …. Blame the self. The way you start 2016 will determine your success.

2015 40

How To Make An Impression in 25 Different Ways

Brilliantly Better

This builds your self-esteem, and the person you contact will remember that you made the effort to talk to them. While we generally present a personality that we gravitate towards, there is no reason we can’t act in a different way.

2010 109

Will This Tough Job Market Change Generation Y?

On The Job

But use your hard times to show employers that you're growing and rising to the challenges presented. Destroying someone's self esteem doesn't actually make them better. Many have no health insurance, many can't find a well paying job, or even be independent.

2009 130

3 Ebooks To Read This Summer

Brilliantly Better

I personally know all the authors presented in this article. We’re dealing with 122 pages in which he’s talking about: achievement and success, productivity, confidence and self-esteem, business, body and mind, people and relationships.

2010 80

Free Blog Posts | Men With Pens

Men With Pens

I’d rather work with people who self-identify as businesspeople rather than bloggers. We cost the government less in sick time and health care, and we help support the economy with the money we make. It is fundamental to living and being healthy, it is a prerequisite to the higher levels of self-actualization.

2009 56