Writing Therapy: How It Can Make Your Life Easier
Dumb Little Man
MARCH 20, 2017
In fact, it’s one of the most effective means to improve a person’s internal state. What is important here is not only the presentation of your thoughts on the paper, but also your attitude to what you’re writing. See Also: 3 Writing Techniques to Increase your Self-Esteem. This type of self-restriction often leads to chronic stress which, in turn, causes physical illnesses. This may push you towards some reflections, self-dialogue and self-assessment.