Secret Santa presents

Practically Perfect PA

I’ve also had some terrible secret santa presents (one year I got a bumper sticker… I didn’t own a car). For the office health goddess…. The post Secret Santa presents appeared first on Practically Perfect PA.

2013 271

Secret Santa presents

Practically Perfect PA

Last year I wrote a blog which was full of secret santa present ideas for your office Christmas parties. I’ve also had some terrible secret santa presents (one year I got a bumper sticker… I didn’t own a car). For the office health goddess….

2014 158

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Episode 283: Well-Presented with Mike Pacchione


Mike is a speaking expert who helps presenters find their voice on stage. I’ve known make for several years now and I look to him whenever I’m putting a talk or presentation together. 1:44) How much time should someone take into consideration while making a presentation? (3:56)

2020 92

How Circadian Rhythm Affects Your Sleep and Health

Dumb Little Man

Circadian rhythm is regulated by small nuclei presented in the hypothalamus of a living organism’s brain. The circadian rhythm is vital for a living being’s overall health for the purpose of regulating sleep and hormone level. Brain Health Sleep DSPD ASPD SCN

2019 156

Are You Sleep Deprived? 8 Health Risks Of Poor Sleep

Dumb Little Man

If you need to prepare for an exam or a presentation, make sure your brain is well-rested. Harvard Medical School’s Division of Sleep Medicine presents three types of studies about the health risks of sleep deprivation.

2017 265

10 Tips for a Killer Presentation

Ian's Messy Desk

Home About Contact Me Links Sitemap 10 Tips for a Killer Presentation Posted by Ian McKenzie Written on July 16, 2010 If youre new here, you may want to subscribe to my RSS feed. It’s easy to compound our innate fear of public speaking by delivering a really bad presentation.

2010 158

One Little Tip to Remain in the Present

Dumb Little Man

But the great thing is – there is a very simple way to get out, one little tip that guides you back to, and helps you Remain in the Present. The easiest way to come back to the present is to cultivate Gratitude , to cultivate your abundance right now.

2013 286

Listen and Be Present: An Excerpt from “Guidelines”


Be present and appreciate what you have at this point in your life. ” In Essentialism , Greg McKeown discusses how being present helps you prioritize and identify the most important tasks to work on right now: “When faced with so many tasks and obligations that you can’t figure out which to tackle, stop. Get present in the moment and ask yourself what is most important this very second—not what’s most important tomorrow or even an hour from now.”

2016 54

3 Sentences That Present Obstacles to Comprehension

Daily Writing Tips

Companies should follow a common privacy framework such as the federal Office of the National Coordinator for Health Information Technology Privacy and Security Framework for Electronic Exchange of Individually Identifiable Health Information.

2017 61

Highlights from Annual Conference Speaker Presentations

Office Dynamics

Linda began her presentation with a funny video, saying we should, "Put your ducks in a row!" Jennifer Lier took the stage to give a powerful, dramatic presentation that encouraged women to boldly create strategies to promote health and balance at home and at work. See these FULL presentations and more with our On Demand Conference Ticket! Hello, Monday Motivators!

2012 103

5 Ways to Improve Your Self-Awareness

Eat Your Career

Self-awareness requires AWARENESS in the present moment. I will add one word of caution here too: Depending on your personality and overall mental health, sitting alone with your thoughts can be unsettling, especially if you do it for too long.

2020 182

Virtual Enterprise Networks Presentation


Thanks to mollfrey for posting my presentation on VENs at Connecting Innovation in Brighton (UK) on Volunteering, Environmental, Public Health) to form unique collaborations with their fans/supporters for mutual benefit.

What Makes for a Memorable Presentation

The Marq

TheMarq A Human Perspective on Business and Life What Makes for a Memorable Presentation Random Thoughts I was at the USC/Harvard business schools sponsored Business Growth Conference 2010 in Anaheim this past Thursday. Took Questions : Toward the end of his presentation he took questions.

2010 61

The 7 Chakras – Types & Benefits

Dumb Little Man

The chakras are supposed to remain open and in alignment since they are the elements corresponding to the major organs in the body, bundles of nerves and those zones of the body that influence the physical and emotional health. They are present alongside the spine within the astral body.

2020 215

How Cultivating A Single Habit Improved My Life

Dumb Little Man

Just over a month ago, I read somewhere that cycling daily reduced panic attacks and improved mental health. Let me share what happened to me: Mental Health. I felt more present and mentally clear than I had been for a long time and started to feel better throughout the day.

2020 173

A Comprehensive Keto Diet Guide for Beginners

Dumb Little Man

Realizing how things that we consume impact our health becomes easier, too. Moreover, each diet is promoted as a health boost miracle. As of recently, experts are becoming increasingly aware that this type of food plan has enormous benefits for the overall health.

2020 223

"Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate."

Denise Aday

Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health.

2013 70

How to Stay In Shape In Just 3 Easy Steps

Dumb Little Man

With some discipline and mindfulness, you can take this opportunity to work your way to health through these easy steps. You can’t scarf down something that’s not present in your home no matter your midnight cravings. Featured Goals Health How To Lifehacks

2020 196

Eating Mindfully: What It Is and What It Can Do To Your Body

Dumb Little Man

God forbid, it’s a health scare which forces the issue. Mindfulness is about focusing on and being aware of what is happening in the present. Stay present at the moment and reflect. Remember to focus and be present. Then, be present to the food as you prepare it.

2019 263

5 Compelling Reasons To Use Compression Garments For Running

Dumb Little Man

Weight loss, better sleep, strong bones – these are just some of the health benefits of running. For this reason, investing in a pair of high-quality compression tights is an excellent upgrade to your present running gear. Health Science

2020 199

5 Yoga Breathing Techniques For Weight Loss You Need to Try

Dumb Little Man

Apart from making individuals look bad, this fat can also bring about several health hazards like hypertension, heart attack, diabetes, and more. If any metabolic issues are present within the body, it can also be corrected. Goals Health

2020 230

Sleeping Always Matters

Dumb Little Man

When scientific connections are brought to light about sleeping and our general health, we become more attentive than ever. A recent research presented by the Journal of Neuroscience caused great fuzz as it showed an unusual link between sleeping position and Alzheimer and […].

2015 285

How Depression is Changing Internet Culture

Dumb Little Man

Since then, the internet community has been flooded with conversation and viral contents satirizing not only the term “crippling depression”, but many other aspects of mental health. Given that, historically, mental health was something that was rarely spoken of.

2018 236

Boost Your Memory With Exercise

Dumb Little Man

Would you really want to remember all your homework and assignments from grade school with the same clarity as you would present-day events? Instead, you can protect your health and memory with exercise. Brain HealthGenerally, I think it’s a good thing we can forget things.

2019 246

16 Great Reasons to Meditate That’ll Convince You to Start Now

Dumb Little Man

Let me present to you some good reasons why you need to meditate and what its benefits are: To become your mind’s controller. Meditation enables you to feel more aware of the present which is the key to happiness. Meditation helps you feel the awareness in the present moment.

2018 273

The Nutrients for Healthy Hair You Should Have In Your Diet

Dumb Little Man

While reducing stress and exercising properly are important for your health, you need to keep in mind that your hair needs nourishment from within. Hair follicles need oxygen and they get it from the iron that is present in your red blood cells. Food Health

2019 200

How to Manage the Rush Jobs

Ian's Messy Desk

Fifteen minutes later another manager comes by looking for last-minute help with a PowerPoint presentation. That way, I can complete your presentation today.&# For example: typing a 40-slide PowerPoint presentation: two hours, provided all the material is complete.

2010 211

5 Reasons Why the World Needs More Naturopathic Physicians

Dumb Little Man

They can even let you see your health and its importance in a different light. They allow people to be more proactive about their health. Most physicians treat medical conditions based on the cluster of symptoms they present. Focus Happiness Health

2016 247

The History and Future of Eyewear

Dumb Little Man

While I’m sure you are familiar with each, or most of the aforementioned terms, defining them may present strain. See Also: Revisiting What You Need To Know About Eye Health. Health Science

2019 188

4 Essential Checkups You Should Have Each Year

Dumb Little Man

If you develop any health problems, then they will be caught and treated in a timely manner. Since there are so many medical conditions that can occur without presenting many physical symptoms, the annual physical is necessary to ensure you remain healthy. Health

2016 201

8 Ways to Calm Nerves When Give a Speech

Ian's Messy Desk

Giving a presentation normally causes stress. If you have any of these symptoms before or during a presentation, you are normal. Almost everyone experiences some stress before presentations, even when the speech is as simple as, “tell the group something about yourself.”

2010 158

TLC Diet: How You Can Actually Lose Weight

Dumb Little Man

It can improve your dinner’s taste and leave you with a dinner that might be a bit more wholesome than what you have at present. Food Health TLCFor many people, the art of losing weight is just that – an art form.

2019 241

5 Ways to Manage Anxiety in Public Places

Dumb Little Man

I have found that a couple of deep breaths can fully reset my thoughts and bring me back to my present reality. Fear HealthAfter losing my second child during pregnancy in May 2019, I developed what I thought would never fully grip me — anxiety.

2019 210

Don’y Worry About The Future – It’s The Easiest Way to Get What You Want In Life

Dumb Little Man

I was never truly present, and thinking about what might happen in the future consumed my energy and sucked the joy out of each moment. Goals Happiness Health Lifehacks Worry does nothing but steal your joy and keep you very busy doing nothing.

2014 285

How to Give an Impromptu Speech

Ian's Messy Desk

During a presentation, your boss is asked a question about the department’s plans for the coming year. If you know how to organize your thoughts, and you know your job, you’re most of the way to giving an effective impromptu presentation. 3) Deliver the body of the presentation.

2010 141

5 Reasons Why the World Needs More Naturopathic Physicians

Dumb Little Man

They can even let you see your health and its importance in a different light. They allow people to be more proactive about their health. Most physicians treat medical conditions based on the cluster of symptoms they present. Focus Happiness Health

2016 206

10 Ways To Fight Holiday Depression

Dumb Little Man

If you’re a parent who’s been laid off at work and can barely pay this month’s rent, much less buy presents, the holiday may look pretty bleak. Communicating Fear Fun Happiness Health Holiday Lifehacks Stress

Access to Contraceptives Around the World: What You Need to Know

Dumb Little Man

each month for the pill, depending on their health insurance coverage. Brazil offers a year’s supply of birth control pills for only £1.84, as long as citizens are able to present their national identification card. Japanese Health Insurance doesn’t cover the contraceptive pill and women have to pay around £20 each month. HealthIn the UK, contraception for women is easily accessible and readily available, thanks to the NHS.

2018 169

Your Etiquette Practice Could be Killing Your Productivity

Productive & Organized

  Last month I presented and emceed at a College of Business event on business etiquette.  It was a great success and much of that is a result of your skillful work as a presenter and emcee. Productive & Organized Home Contribute to P&O!

6 Tai Chi Benefits That Will Surprise You

Dumb Little Man

Tai Chi or rather “Tai Chi Chuan” is an ancient martial art from China which spread like wildfire in China when people realised the powerful health benefits it delivered. Tai Chi could be a powerful preventative measure for a wide range of health issues. Brain Health Relaxation

2016 207

Water And Brain Function: How Staying Hydrated Makes You Smarter

Dumb Little Man

In one study presented to the British Psychological Society Annual Conference, it was found that undergraduate students who took water with them to an examination room performed better than their colleagues who did not. The association between staying hydrated and reduced anxiety is well presented and it’s been shown to reduce cortisone levels and anxiety. Health experts recommend that you don’t wait up to that point you feel thirsty. Brain Health

2018 188

Five Tips for Great Speeches

Ian's Messy Desk

Organize a simple outline – Some variation on the following three points will always form a coherent presentation: This is where I was. Ian’s Messy Desk Helping you get the most out of the 24 hours in your day.

2010 130

Benefits Of Meditation: How You Can Change Your Life In 10 Minutes

Dumb Little Man

It allows you to be more present in the moment and not get too lost in thought. If we can be more present with greater clarity, we can increase our attention and focus on any given task. Health for the mind. Brain Happiness Health

2017 207