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Climate change has far-reaching effects on your health — let us count the ways

Ideas.Ted

Together, these climate extremes will affect human health through many pathways. From heat waves and pollution to vector-borne diseases and water contamination, here’s why climate change is a public health crisis that affects all of us. That’s a public health disaster. . Extreme heat threatens our food supply .

Health 122
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Want To Give Employees More Fitness Benefits? Flexible Offices Could Be The Answer

Allwork

Many Brits cited that the memberships themselves have seen price hikes, making it increasingly difficult for Gen Z and Millennials in particular to exercise. These partnerships mean private health care and gym membership do not need to be the reserved of privileged few,” said Mark Dixon, CEO of IWG. .

Lifestyle 199
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7 Self-Care Subscription Boxes That Can Help You Manage Stress

Success

YogiSecret calls itself a “one of a kind self-love subscription box for a mindful lifestyle.” Boxes center around health, fitness and wellness and contain five to seven full-size products that could include skin care products, makeup and even snacks. Self-care subscription boxes for the body and mind YogiSecret Cost: $39.95/month

Stress 206
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7 Ways to Save Money by Simplifying Your Life

Success

You begin to wonder if everything in life comes with a price tag. Simplify lifestyle practices. Convenience should make life easier, but you regularly replace products, waste your money and end up damaging the environment and perhaps your own health. On busy days, you feel like a hamster racing in its wheel, wrapped in red tape.

Lifestyle 291
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This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

Success

Whether launching a new business, leaving a toxic job for your mental health or, say, selling everything to live on a boat, the final moments are those most riddled with self-doubt. Ellison and Darsy thrived in active lifestyles on land, clocking dozens of miles running each week. Preparedness is important, but its powers are limited.

Goals 307
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Use a Gratitude Journal to Boost Your Happiness

Success

It helps people feel more positive emotions, deal with adversity, improve their health and build strong relationships with family and friends. Gratitude: A Journal by Catherine Price Catherine Price is a science journalist who has written multiple books that help people build meaningful lives.

2017 304
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Headspace vs. Calm: Which Is Right for You?

Success

With millions of downloads, it often ranks in the top 10 most popular health and fitness apps overall. Both Headspace and Calm are worth their subscription prices for many users. Headspace guides you to a healthier, holistic lifestyle. Building a routine is maybe the hardest part of building a happier, healthier lifestyle.

Lifestyle 263