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Live to 100: 4 Takeaways from the Netflix Docuseries to Help You Live Better and Longer

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Through visits to places full of centenarians (people who make it to 100 and beyond), viewers learn 12 lessons that make up the secret sauce to living not only a long life, but a healthy and fulfilling one. She points to differences in health care, medicine, transportation and communication over the decades, for better or worse.

Lifestyle 306
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Stressed? 5 Simple Ways to Prevent Burnout

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among other types of health information. They can evolve into other physical and mental health conditions as well. There’s a reason some religions have a sacred day of rest—it’s required to maintain health and emotional well-being. We often cover it up by drinking more caffeine. However, it doesn’t have to be this way.

Stress 264
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Wellness Entrepreneur Kris Carr Believes Finding Success Begins with Self-Awareness

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As a recognized wellness entrepreneur and cancer thriver, she teaches entrepreneurs what a strong sense of self and growth mindset can do to push their health and wealth forward. At the end of the day, my health crisis inspired me to figure out what truly healing actually meant.” I knew nothing about my body and how to take care of it.

Health 246
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10 Modern-Day Leaders in Personal Growth

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Those three years as a monk in his twenties—waking up at 4 a.m. Then there’s Tony Robbins, the titan of finance, mental health, productivity, personal growth and more. Jay Shetty Photo by Stephanie Diani Jay Shetty’s journey from monk to bestselling author, award-winning podcaster and beloved purpose coach has captivated millions.

Finance 264
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The Ultimate Holiday Gift Guide for Entrepreneurs, 9-to-5ers and Executives

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To help minimize the stress that sometimes comes along with gift giving, we’ve rounded up 14 of our favorite products. Learn how to make your own way from someone who grew up poor, became a millionaire , went broke and became a millionaire again. That person was Jim Rohn, an entrepreneur who mentored none other than Tony Robbins.

Gifts 240
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How to Build a Library Worth Having

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My mentor, Earl Shoaff, got me started on mine. Here’s a mindset to guide you as you begin: Your library needs to show that you’re a serious student of life, health, spirituality, culture, uniqueness, sophistication, economics, prosperity, productivity, sales, management, skills and values of all kinds. Think and Grow Rich.

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10 Favors You Can Do for Yourself Every Day

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I think she was trying to say, “It’s up to you. Self-discipline starts with your thoughts, so pack up the blame game. Own up to your multitasking. In my article on ideas for shaking up 2013, I mentioned the dependence we have on habit. Set up a lunch meeting for some advice. Be accountable.” I’m working on it.

2013 363