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7 Self-Care Subscription Boxes That Can Help You Manage Stress

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YogiSecret calls itself a “one of a kind self-love subscription box for a mindful lifestyle.” Boxes center around health, fitness and wellness and contain five to seven full-size products that could include skin care products, makeup and even snacks. Self-care subscription boxes for the body and mind YogiSecret Cost: $39.95/month

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This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

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They are what’s known as “liveaboards,” a breed of digital nomad on the water, with Sophie managing their digital brand, Ryan & Sophie Sailing , while Ryan works as a business development consultant. Ellison and Darsy thrived in active lifestyles on land, clocking dozens of miles running each week.

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Why You Should Think Twice Before You Monetize Hobbies

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Preserve your downtime to avoid burnout Running a business requires organization and time management, as opposed to a hobby’s free-flowing nature. It shouldn’t come as a surprise that leisure activities promote positive mental health , so it makes sense that turning leisure time into work could compromise well-being.

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13 Best Meditation Apps to Add Mindfulness to Your Self-Care Routine [2021]

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In fact, the National Center for Complementary and Integrative Health makes clear the health benefits of mediation. But only a small fraction of adults meditate regularly, despite the increases in health and well-being meditative exercises provide. Each of these benefits contributes to greater physiological health.

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The Ultimate Holiday Gift Guide for Entrepreneurs, 9-to-5ers and Executives

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For the executives who like to squeeze health and wellness into their busy schedule. An accessory for those who like to stay in tune with their overall health. And the price point makes them a great option for a casual gift or stocking stuffer. Personalized stationary Emily Laskowski, Managing Editor. Vitamin C Serum.

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45 Professional Development Books to Level Up Your Career and Your Life

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In this post, we’ll dive into books that speak to the three following categories: Books on personal habits, attitudes and approaches Mental health and work books Books for entrepreneurs Books for managers and founders Read on to discover 45 of the best professional development books. If that sounds like you, this is a must-read.

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How Churchill Northern Studies Centre Is Bringing Food Sovereignty to the Arctic North

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Sign announcing the Churchill Wildlife Management Area Within CNSC, the Sustainability Department oversees the highly successful Rocket Greens initiative. McCart explains that, since they had to rely on just air transportation, this caused a dramatic surge in food prices and placed a strain on the community due to inconsistent availability.