Gossip Health Learning Stress 
Success
MARCH 16, 2023
Particularly in the workplace, where outbursts, arguments or even vulnerability can not only undermine an individual’s credibility, but also serve as grist for today’s gossip mill and live on in company lore for years. According to the Harvard Health Blog , belly breathing instead of chest breathing can change how we react to stress.
Allwork
AUGUST 4, 2023
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Success
MARCH 29, 2022
Research conducted at the University of California in San Francisco shows that the more difficulty that you have saying no, the more likely you are to experience stress, burnout, and even depression, all of which erode self-control. Gossipers derive pleasure from other people’s misfortunes. Saying “yes” when you should say “no”.
Bonnie Low-Krayman
MARCH 21, 2024
We can learn from their loving fearlessness to look life squarely in the face and tell it like it is. Olympia loved that at the beginning of the movie, the women could be seen as the beloved and well worn Southern female stereotypes – preoccupied with gossip, clothes, hair, flowers, and food. In challenging times, ask for help.
Ian's Messy Desk
MAY 14, 2010
Be careful what you say in stressful situations. Learn to discuss. Learn to disagree without being disagreeable. Know your own weaknesses : Don’t get caught up in gossip. I work in a call center and sometimes the stress of the job alone is enough to keep you on the edge. Take an interest in others.
Musings of a High-Level Executive Assistant
AUGUST 12, 2013
Don't gossip or share confidential things, but you get my point. I have so much to do and my mind is racing that I need to rein in the stress. If you can't take a vacation, call in sick, take a mental health day, or personal floating holiday if your company offers those. Nuff said.
Brilliantly Better
MARCH 4, 2010
Don’t Gossip Talking behind other people’s back is like putting your exhaustion pipe to somebody else door, while pretending you’re looking in a different direction. Learn how to assess imbalances, how to get rid of the deadlines (replacing them with livelines, that is) and how to create the life you want. Well, I dont. Great post.
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