Remove Google Remove Phones Remove Social Media Remove Stress
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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Research has shown that writing and journaling can improve cognitive function and reduce stress and anxiety. The Videographer Tool: phone or video camera Method: Create a video diary to talk through a problem or share your thoughts on the day. Regularly reflecting on paper can bring clarity and insight into our own minds and lives.

Health 263
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How to Get Your Work Done, With Less Stress

Productivity Bits

These distractions also cause stress, which makes work even more unbearable. The key to getting work done is to decrease your stress, which can develop from a variety of situations — from issues in your personal life to your workload at the office. No matter where it comes from, though, stress hurts your productivity.

Stress 100
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Saying No to More: Why Giving Your Brain Space to Wander Improves Your Productivity

Success

Juliet’s approach has helped companies including Nike, Google and Spotify help increase their employees happiness and productivity, which she outlines in her book, A Minute to Think: Reclaim Creativity, Conquer Busyness, and Do Your Best Work. That doesn’t mean more time for social media scrolling, though.

Phones 287
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Virtual Assistant…10 Years Later

Tips From T. Marie

Anyone who has ever taken part in a real estate closing knows they are a stressful event. At the time, I wasn’t certain about branching out into the medical office field, but anything looked better than the stress levels I was dealing with at the time. Phone and email are no longer the only ways to stay in touch with clients.

2007 122
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The Admin’s Guide to Career Organization

All Things Admin

They don’t have an updated resume, a professional portfolio of work samples, or a social media presence. This makes a stressful time even tenser. Third Paragraph – Action : Suggest the course of action you’d like the reader to take, such as schedule a phone call or interview.

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How Oscar Wilde Used Google Buzz to Teach Savvy Leadership

Small Business CEO

Tedium in social media is pathetic. But when you’re squeezed by the pressure and stress of the workplace, (or the limitations of social media, email or sometimes even the phone) it’s easy to forget. Tags: Social Media CEO Leadership social networking.

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On the Job by Anita Bruzzese: Stop Putting It Off: Deal With.

On The Job

You begin your day full of good intentions – you’re going to get that report done, tackle all your e-mails and return phone calls. You ‘Google’ something you’re thinking about, or decide you’ll only take a minute to check out Facebook. That helps decrease distraction -- and stress -- for me. Procrastinating. Heres the column.