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How to Build a Backyard Meditation Labyrinth for a Reprieve from Daily Stress

Success

Imagine stepping into your backyard to find the perfect reprieve from the daily stress of work and life. Labyrinths are primarily used for mindful walking, a calming practice that allows users to focus on the present moment by tuning into the body’s sensations. Then, a proposed scope of services will be shared. “I

Stress 264
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Pennsylvania Considers Incentives for 4-day Workweek

Allwork

A compressed workweek could result in reduced stress levels, improved job satisfaction, and increased employee retention. For employers, it presents an opportunity to boost productivity by promoting efficiency during longer workdays and potentially attracting talented employees who value work-life balance.

Policies 217
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Swiping Right On Work-Life Balance: How Job Sharing Apps Are Redefining Careers in the Digital Age

Allwork

As an increasing number of workers yearn for balance, job sharing apps propose a solution: the chance to split the demands of a full-time role, without losing the momentum of career progression. Users often create profiles outlining their professional skills, desired work hours, and job expectations.

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Productivity Without Burnout: How Less Work Time Can Equal More Output

Allwork

Dale Whelehan, social entrepreneur and leader at 4 Day Week Global, joined the Allwork.Space Future of Work podcast to provide his insight on how the four-day workweek presents a compelling case for reevaluating productivity norms. Researchers report that excessive work is linked to heightened stress, insomnia, heart disease, and depression.

Agencies 261
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24 Do’s and Don’ts to Improve Your Emotional Intelligence

Success

Research conducted at the University of California in San Francisco shows that the more difficulty you have saying no and setting boundaries , the more likely you are to experience stress, burnout and even depression. Do: Manage your stress. Emotional intelligence is particularly important when pitching a proposal.

Stress 304
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Navigating Mental Health as a Digital Nomad

Success

This lifestyle has been glamorized in recent years, with social media presenting the dream of flexible work, affordable living and stunning landscapes. Mental health challenges for digital nomads For some, the goal is to be a digital nomad, whatever the cost. But combined, the stress compounds.

Health 217
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45 Professional Development Books to Level Up Your Career and Your Life

Success

Your Best Year Ever: A 5-Step Plan for Achieving Your Most Important Goals By Michael Hyatt Your Best Year Ever is a great mindset to adopt, something that will be easy to do after you check out Hyatt’s actionable steps for making it a reality. It’s a system you can apply to your business, personal, fitness and/or relationship goals.

UPS 240