Goals Lifestyle Social Media Stress 
Success
APRIL 1, 2024
If you ignore the data, you can get caught in lifestyle creep,” he says. Allowing lifestyle creep as your career grows “On social media, everyone seems to be traveling and going out to amazing dinners,” Raimondi says. In the world of social media, it looks like everyone is doing everything all the time… that’s not true.”
Success
APRIL 1, 2024
If you ignore the data, you can get caught in lifestyle creep,” he says. Allowing lifestyle creep as your career grows “On social media, everyone seems to be traveling and going out to amazing dinners,” Raimondi says. In the world of social media, it looks like everyone is doing everything all the time… that’s not true.”
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Success
MAY 31, 2023
This lifestyle has been glamorized in recent years, with social media presenting the dream of flexible work, affordable living and stunning landscapes. However, the reality of the digital nomad lifestyle , like any other lifestyle, is that it is neither perfect nor for everyone. But combined, the stress compounds.
Success
OCTOBER 9, 2023
We’ve heard the advice so much our whole lives that we can recite it in our sleep: Eat nutritious foods, move our bodies, don’t stress. Try these lifestyle tips Revamping your lifestyle choices is no quick fix, but the potential prize is worth the effort. to achieve this goal. short years. Want to live to 100?
Success
JANUARY 20, 2023
No matter which category you fall into, Nordin recommends thinking about how you’re communicating your goals before you share them. If you decide to go the route of announcing your goals on social media, to friend groups or to family, do so with specific intentions. Is your goal to eat more whole foods to feel healthier?
Success
MAY 19, 2023
Research has shown that writing and journaling can improve cognitive function and reduce stress and anxiety. The Listmaker Tool: lists Method: List your top five takeaways, goals or even fears of the day—or design your own prompts. This type of journaling works best if social accountability keeps you motivated.
Success
FEBRUARY 24, 2023
However, researchers also found that placing a priority on happiness —that is, creating a goal to remain consistently happy—“leads to feelings of depression and loneliness, and partly diminishes the happiness felt.” Positive mindsets reduce stress. Stress and anxiety negatively impact myriad areas of our lives —including the workplace.
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