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Live to 100: 4 Takeaways from the Netflix Docuseries to Help You Live Better and Longer

Success

Through visits to places full of centenarians (people who make it to 100 and beyond), viewers learn 12 lessons that make up the secret sauce to living not only a long life, but a healthy and fulfilling one. We have lost opportunities for meaningful engagement, for volunteering, mentoring and sharing wisdom. to achieve this goal.

Lifestyle 307
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Ep 269: Beth Portesi – Lead Executive Assistant at Fivetran

LEADERASSISTANT.COM

Beth Portesi is a seasoned executive assistant and founder of Next Level VA, where Beth is passionate about mentoring EAs and VAs. Her initial goal was to support a remote lifestyle, a pursuit that rapidly evolved into a remarkable success story. Visit leaderassistant.com/nova to learn more and secure your spot!

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10 Modern-Day Leaders in Personal Growth

Success

Those three years as a monk in his twenties—waking up at 4 a.m. These aren’t your typical conversations with celebrities; when they sit down with Shetty, the most famous people in the world get real about everything from intentional goal-setting to self-compassion to healing your inner child.

Finance 265
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Jenna Kutcher Shares Her Honest Thoughts on Work-Life Balance and Asking for Help

Success

A bright yellow backdrop fades to marigold as the words Hey There, I’m Jenna Kutcher scroll behind a smiling image of the photographer turned digital marketer turned business mentor. She urges her followers to “wake up” to their own lives. How did you come up with that, and what is it designed to achieve?

Goals 307
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Stressed? 5 Simple Ways to Prevent Burnout

Success

We often cover it up by drinking more caffeine. I do both now, and my focus, clarity and ability to accomplish big goals has increased beyond anything I ever thought was possible. My mentor used to call me a “blender without a top” back when I was heading up my first tea company, Zhena’s Gypsy Tea, and not meditating.

Stress 265
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5 Realistic Tips to Be More Positive

Success

Don’t postpone the reward until after achieving the big goal. Break the goal down into milestones by considering what it will take for you to get to that goal, and reward yourself at each accomplished milestone. Rather, I build rewards into the process leading up to competition and after.

2015 336
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10 Favors You Can Do for Yourself Every Day

Success

I think she was trying to say, “It’s up to you. Self-discipline starts with your thoughts, so pack up the blame game. Own up to your multitasking. In my article on ideas for shaking up 2013, I mentioned the dependence we have on habit. Do one thing toward your big goals. Set up a lunch meeting for some advice.

2013 363