Success
APRIL 16, 2024
Oxytocin helps us connect, feel empathy and trust; serotonin regulates anxiety, happiness and well-being ; and endorphins reduce pain and stress while boosting mood and self-esteem. Humor is a mindset that can be developed by forming new habits. Dopamine helps us feel pleasure, and it makes us feel rewarded and motivated.
Success
MARCH 23, 2023
We saw their self-esteem and self-confidence go up in that short amount of time.” These students can choose between courses that teach both core soft skills, such as “ communications ” or “community and culture,” and hard technical skills. Despite their expertise in technology, employment options were limited.
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Success
JULY 11, 2021
It can be that you go back to school or re-train in a new field to gain specific knowledge and skill sets. It is a form of self-hypnosis that lulls you into a belief that you are unlovable and incompetent. People like to be around those who have a healthy self-esteem and are achieving their goals.
Eat Your Career
AUGUST 18, 2019
All of that is to say, don’t let your lack of a degree be a point of self-sabotage. There are many forms of education in this world; a college degree is only one—and it’s not even necessarily the best one in every circumstance. Because a college degree is a form of stagnant education. Get Professional Certifications.
Success
AUGUST 25, 2022
The legendary 17th-century Japanese samurai Miyamoto Musashi—one of the most skilled and feared samurai ever to live—delved into the balancing power of introspection in his classic writing, The Book of Five Rings. Oxytocin plays a significant role in forming bonds.
Workplace Insight
JULY 7, 2023
Building meaningful connections: Being part of a group based on similar interests, hobbies, religion or working towards the same goal often provide opportunities to make meaningful connections and form lasting friendships. Social connections are vital for our wellbeing, contributing to feelings of happiness and fulfilment.
BMT Office Administration
OCTOBER 10, 2022
Another form of procrastination at work is presenteeism, which often gets misunderstood. Migraines or other forms of headaches. This reason for procrastinating has to do with mental health and is particularly apparent in both perfectionists and those with a lack of self-esteem in their work. Presenteeism.
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