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Money Remains a Top Stressor for U.S. Adults—Here Are Some Tips to Better Manage Stress (and Finances)

Success

Hailing from humble beginnings, he grew up in a loving family. Bureau of Labor Statistics reports that roughly two-thirds of our economy is fueled by consumer spending, much of it in the form of credit card debt. It’s a form of gratitude and mindfulness, he says. Beatty took stock of his lifestyle and made hard choices.

Stress 237
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What I Learned from Keeping a Gratitude Journal

Success

The grateful among us enjoy higher self-esteem and are generally in better moods. Usually after the oldest heads to the bus stop, the youngest will bobble downstairs, hair frazzling out in about 40 directions, rubbing sleep out of his eyes with balled-up fists and looking as if he’d ask me for coffee if he wasn’t 5.

Learning 363
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How Three Post-Secondary Programs Are Setting Autistic Individuals on a Path to Success

Success

We saw their self-esteem and self-confidence go up in that short amount of time.” They formed the foundation the following year and opened the Els Center of Excellence in 2015 in Jupiter, Florida. Magro was diagnosed with a form of autism—Pervasive Developmental Disorder-Not Otherwise Specified—at 4 years old.

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Most people now at risk of poor mental health as a result of social exclusion

Workplace Insight

Sharing the burden makes it more manageable, frees up mental space and promotes better stress management. Building meaningful connections: Being part of a group based on similar interests, hobbies, religion or working towards the same goal often provide opportunities to make meaningful connections and form lasting friendships.

Health 52
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I GET to Go to Work Today

Office Dynamics

Does it rev your cognitive engine and get you fired up? Getting to go to work” is a foundational concept which forms the basis of our attitude, strongly affecting how we will work while at our desks. We get to earn a paycheck that generates the lifestyle we enjoy. • by Nancy Fraze. I GET to go to work today! I get to go to work?

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I GET to Go to Work Today

Office Dynamics

Does it rev your cognitive engine and get you fired up? Getting to go to work” is a foundational concept which forms the basis of our attitude, strongly affecting how we will work while at our desks. We get to earn a paycheck that generates the lifestyle we enjoy. • by Nancy Fraze. I GET to go to work today! I get to go to work?

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Want to Boost Your Creativity? Try These 12 Easy Hacks This Year

Success

If we don’t fall into one of those categories, we should give up and head back to the spreadsheets. If you’re stuck in a creative rut, however, consider switching up your routine to boost your creativity. If you’re a night owl, wake up early one morning and start free-writing and brainstorming about your project.

Doodle 312