Need a Mental Health Day? Look for These Signs
Success
MAY 28, 2024
adults experience mental health issues—struggles that can show up in a variety of different forms. I spoke to Katie Horwitch, mindset coach and author of Want Your Self: Shift Your Self-Talk and Unearth the Strength in Who You Were All Along about the importance of taking a mental health day and how to know when you need one.
Let's personalize your content