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Want to Reduce Digital Distractions? Brain Coach Jim Kwik Shares Strategies for Better Focus

Success

When the first thing you do is grab for your phone, you’re rewiring your brain for two things that are hurting your productivity or performance.” With social media, texts and emails, it’s easy for our brains to suddenly switch into defense mode to fight fires. Technology is a tool for us to use.

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12 Last-Minute Gift Ideas For Digital Nomads

Allwork

Digital subscriptions for learning, social media management, taxes and more are perfect choices for last-minute gifts. . One popular travel accessory that every digital nomad needs is a travel adaptor so that they can recharge all their devices, from laptops, cameras and cell phones to digital watches and alarms. .

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The Cognitive Scientist’s Handbook to Working an Optimal Day

Success

If you’re browsing social media or checking emails, that’s not mental recovery—that’s like trying to rest your muscles by doing pushups in between bench presses. Have a “digital sunset”: Loney recommends putting your phone or other screens away at least 30 minutes before you go to bed. What you do during this break is critical.

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Are You Ready to Hire a Virtual Assistant?

Success

For the past decade, BELAY has been witnessing this phenomenon firsthand through its network of contractors who supply virtual support as assistants, bookkeepers, web maintenance professionals and social media strategists. This article originally appeared in the July/August 2021 issue of SUCCESS magazine.

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A day in the life: Matthew Want, PA, Marcham Publishing

Practically Perfect PA

Matthew is the PA to Lucy Brazier, the CEO of Marcham Publishing which produces the amazing Executive Secretary Magazine. For any of us that have heard Lucy speak, we will know that Matthew is the person that keeps the wheels rolling at Executive Secretary Magazine while Lucy travels around the world promoting the industry.

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The Admin’s Guide to Career Organization

All Things Admin

They don’t have an updated resume, a professional portfolio of work samples, or a social media presence. Go to your human resources department and ask to see your employee file so you can write down all of the job titles, dates, and salary details for each position you’ve held with your current company.

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Inside the Guernsey PA Network

Practically Perfect PA

We have also started to raise money for the Isipho Admin Bursary promoted by Executive Secretary magazine to help change someone’s life by training them to become a PA. We have also had articles in local magazines. Cath is always on the end of the phone/email when I need her and I appreciate that. This is really great.