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How to Mentally Manage a Sudden Job Loss

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While it’s essential to take care of the practical things like filing for unemployment and looking for a new job, it’s equally important to take care of your mental health and well-being. Do your best to maintain a healthy lifestyle that includes exercise, eating well and sleeping consistently. Short-term damage control.

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Interior Designers Dish on How to Create a Home Office Design for Better Productivity

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Review our tips and trends for creating a home office design to maximize your productivity , remain Zen despite the many Zooms and showcase your personal aesthetic. We like to incorporate built-ins or furniture pieces with storage for extra electronics and paper files to keep them off your desk,” she notes.

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Do I Need to Buy Life Insurance?

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To help you determine the amount of life insurance you should be looking for, start by reviewing your finances. Store the policy documents securely, along with the rest of your estate plan and financial details, in a fireproof file box or other safe place. Deciding how much life insurance you need can be daunting.

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The 10 Best Goal Setting Apps to Help You Stay on Track

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Look for a goal-setting app that fits your lifestyle and what you need to track. This app provides access to a human coach who will help you set daily goals, review your progress, offer encouragement and keep you accountable. Does it have the features you want/will use?

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The Cognitive Scientist’s Handbook to Working an Optimal Day

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Since most companies don’t approve of siestas or desk naps, Loney recommends filling these two hours with menial tasks, such as scheduled status meetings, filling out timesheets or archiving old files. So during this time, what we’re good at mentally is alertness, vigilance, attention to detail and information review,” Loney says.

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The Productivityist Podcast: Brooks Duncan

Productivityist

He also recounts how he fell into the paperless lifestyle, and how people can also choose to do the same with theirs. Brooks and I walk through the process of easing into the paperless life, its benefits, as well as recommended apps to help us all transition into this lifestyle. Rockefeller, Sr. by Ron Chernow.

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21 Ways to Read More Books

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But if you want to access the information at a later date, then highlight, underscore, flag, bookmark, use sticky notes or keep a separate file with the information you want at your fingertips after you’ve set the book down.”. Review the table of contents and read the chapter that resonates with you the most.