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13 Best Meditation Apps to Add Mindfulness to Your Self-Care Routine [2021]

Success

They personalize your meditation experience to suit your mental well-being goals. Discover which you enjoy most and best suits your meditative and well-being goals. The Headspace meditation app makes your happiness its goal. Balances then chooses a daily meditation from hundreds of audio files suited to your current needs.

2021 279
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How to create a vision board in Canva

Karen Vivarelli

Having the inspiring visual to compliment your dreams or goals makes you more accountable for achieving them. Watch my video below as I walk you through the steps of how to create your vision board in an online tool called Canva. Canva account setup Canva is a free graphic design tool. Pretty amazing, isn’t it!?

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The 10 Best Goal Setting Apps to Help You Stay on Track

Success

Setting goals and tracking your progress is essential for personal development. But sometimes, keeping track of your progress can seem to take longer than achieving the goal itself. Using a goal setting app can help keep the tracking process manageable. How much does the app cost? Are there subscription fees?

Goals 290
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FacileThings Gives Time Back To You

Productivity Bits

A couple of years ago I was immersed in a very busy and unpleasant lifestyle, working too hard as a Project Director for a Spanish software development company. I started to implement the approach explained in the book, using notebooks, excel files and the like, and my life got better until a certain point. Guest Post.

Stress 100
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Stephanie Hosts Jill Hively: What's for Dinner? 5 Steps to Meal.

Stephanie LH Calahan

5 Steps to Meal Planning Success WHO : Stephanie LH Calahan hosts Jill Hively WHEN :  LIVE January 25, 2011 -- 7:00 pm CST  (5:00 pm PST and 8:00 pm EST) WHERE : At your home or office - you can listen to the recording right on our site or download the MP3 file to listen to on your computer, iPod or other MP3 player.

Health 100
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Start the New Year off with a New Focus on Your Personal Affairs.

Stephanie LH Calahan

  Here are a few tips to get started: Set up a filing system to store and manage your paperwork Your paperwork likely consists of three types of paper:  1) stuff you need to take action on 2) stuff you are saving for reference and 3) stuff that you should have tossed a long time ago, but haven't.    Avoid backlog. 

Filing 100
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Celebrate Life Now! It Could Be Gone Faster Thank You Think - Ours.

Stephanie LH Calahan

  Today is our 3-year anniversary with healthy lifestyles!    in Goal Setting , Motivation & Inspiration , za , zc | Permalink Reblog (0) | TrackBack TrackBack URL for this entry: [link] Listed below are links to weblogs that reference Celebrate Life Now!   Keep reading to learn the story.

Lifestyle 100