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When It Come to Employee Mental Health, These 10 Companies Are Setting the Example

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Mental health has been top of mind for employees and employers alike for a few years now. But some companies are continuing to push to improve the lives of their employees or their clients as innovators in the future of mental health. Here are the companies pushing toward change in mental health in 2024.

Health 241
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30 New Year’s Resolution Ideas to Make 2024 Healthier, Happier & More Secure

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Start a daily meditation or mindfulness practice to reduce stress and enhance focus. Read at least one book per month to reduce stress and expand your knowledge. Commit to a regular workout routine such as yoga or running to improve your health and feel great. Resolutions to boost relationships Grow your personal network.

2024 281
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Talkspace Vs. BetterHelp: Which Is Right for You?

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We need trained, accredited and experienced mental health care. Talkspace and BetterHelp each provide convenient, affordable remote access to top therapists who will assist you with family and marital counseling, grief and depression, addiction issues, stress and anxiety , overall well-being and much more. How do they compare?

Health 264
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7 Ways to Save Money by Simplifying Your Life

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More people are saving money and streaming TV shows directly from the networks online or subscribing to more affordable services such as Netflix or Hulu. Convenience should make life easier, but you regularly replace products, waste your money and end up damaging the environment and perhaps your own health. You are enough.

Lifestyle 290
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The Post-Covid Economy Demands a Hybrid Office Concept | Virtual Offices and Remote Workers Drive Innovation and Productivity

Allwork

Workers are not keen on returning to the main office, with many citing that they have experienced mental and physical health improvements, as well as a better work-life balance since shifting to remote working arrangements. . Mental and physical health are better supported: . But not all flexibility is made the same. .

Equipment 261
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Experts Weigh in on 17 Investments for a Rich Life

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Budget for professional association dues—you want to build your network before you need it.”. It’s more expensive than brown-bagging it or eating at the office cafeteria, but it pushes you to get outside and interact with other professionals.”. Plan to eat out at least once a week. Budget money for fun activities. The memories.

Budget 264
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How to Survive a Recession, According to a 91-Year-Old Business

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The key to staying in business and being profitable, Hustead notes, requires regularly monitoring your overhead, labor, inventory expenses and revenue: “If you run out of money and go broke, you’re out of business.” Taking care of your mental health is also important during periods of stress, notes Gore. What can’t we control?