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Need a Mental Health Day? Look for These Signs

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We live in a “hustle” culture where productivity is the goal. adults experience mental health issues—struggles that can show up in a variety of different forms. People in leadership positions may have a harder time taking a mental health day because they think everything rests on their shoulders. What is a mental health day?

Health 146
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5 Long-Term Financial Goals and How to Achieve Them

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What are long-term financial goals and why are they important? Long-term financial goals are your money objectives that will take more than a few years to achieve. Your long-term goals are an important aspect of your financial health. These goals provide motivation, direction and discipline when managing your finances.

Goals 234
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Top 28 Gifts for Holiday Shopping on A Budget

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While the holidays are certainly joyful, shopping for others can sometimes add more stress than you’d anticipated, especially if you’re trying to purchase Christmas gifts on a budget. This money-minded guide will make your holiday gifting a little easier. Opopop Holiday Discovery Collection $46.99. That’s where we come in. .

Budget 263
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Employee Perk or Productivity Secret? Corporate Wellness Programs Deliver on Both

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In decades gone by, the only perk you might have received from your boss was a fruit basket around the holidays. They are in abundance as developers jump on the corporate wellness train: there are mental health apps with therapists in your pocket. For example, we now offer online bootcamp-style workouts and yoga to all employees.

Health 194
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These 10 Remote-Friendly Companies Help Pay For Employee Vacations

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PulsePoint offers paid vacation and company holidays (including birthdays) and provides a $500 annual travel reimbursement for vacation. . Time away is a great example of providing what your employees want and need. Examples that we’re hearing from our employees and candidates include: . FullContact. PulsePoint.

Travel 307
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Wondering How to Become a Morning Person? Try These 8 Techniques

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For example, if you know you’re going to eat a veggie omelet, chop the vegetables and store them in the fridge overnight. It’s also important to set goals for yourself before you sleep. You can take it even slower by setting your alarm just 1 minute earlier each day until you reach your goal wake-up time. Put down your phone.

Phones 320
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Learn How To Make Your Professional Work Support Your Personal Wellness

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A study from WellSteps included seven major benefits to wellness programs, which included enhancing employee behavior, reducing elevated health risks, reducing healthcare costs, boosting productivity, improving recruitment and retention and increasing employee morale. . For example, Hirect’s wellness program includes : .

Learning 246