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Volunteering Can Combat Loneliness and Boost Your Mental Health—Just Consider These 5 Things Before You Start

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How volunteering can help mental health Research shows that volunteering helps mental health by reducing stress and increasing positive thoughts. How to volunteer to help mental health: Set achievable goals If you’re looking to volunteer to help mental health, be sure to set easy goals , McKinell says.

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Event Budget Health Check

Practically Perfect PA

One of the most important tools to control any event is the event budget. Despite it being just a humble document the budget is what underpins every successful event. It’s normally just a simple excel spreadsheet or perhaps its a page on your accounting software. In this post, I want to help you give your […].

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5 Warnings Signs That You’re About To Be Fired

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Declines in industry health, company financial instability, budget cuts, and departmental reorganizations are major warning signs of potential layoffs. Declining Industry or Company Financial Health Financial instability within your industry or your company is a clear indicator that layoffs could be on the horizon. First, don’t panic.

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8 Dimensions of Wellness: A Comprehensive Guide to Optimal Well-Being At Work And Home

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By gaining a clear understanding of these areas, workers will see a clear path to maintaining their overall health. Learning new skills, pursuing hobbies, and indulging in cultural events contribute to this dimension, offering richness and personal growth. Environmental Wellness: Our environment affects our health.

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12 Personal Goals to Set For Yourself This Year

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Although it takes practice and can feel awkward, saying “no” allows you to set clear boundaries and improve your mental health. By increasing your skills and proficiency in various ways, you’re paving the road to succeed in your current role and in whatever future positions you hold.

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A Single Disaster Kills 40% Of Businesses — Stop Putting Off Contingency Planning

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The COVID-19 pandemic, as well as other disruptive events like the fires that devastated the Hawaiian island of Maui , should serve as a stark reminder to everyone in the workforce that they should be prepared to face unforeseen challenges. This will likely depend on the circumstances and the type of unexpected event that is encountered.

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The Silent Crisis Of Workplace Loneliness: 9 Ways To Foster Genuine Connections At Work

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Arrange Team-Building Activities Beyond Work: Organize events outside of work hours to strengthen bonds among colleagues at all levels of the organization. Increase Mental Health Support: Invest in additional mental health resources to help employees cope with stress, anxiety, and feelings of isolation.

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