Fighting Back Against Back Pain

Dumb Little Man

Sitting in an ergonomic position can help you to prevent back pain from taking over your life. Setting up your home office and kitchen to be ergonomic work spaces is also a great way to prevent unnecessary back injuries. Lifestyle changes are critical in preventing back pain and injuries, too. Make lifestyle adjustments to deal with potential issues before they arise and take over your life. Health Stress

2019 170

DumbLittleMan’s Wellness and Productivity Gift Guide 2018

Dumb Little Man

It’s not flimsy, allowing it to keep up with you and your active lifestyle. Lifting Cushion: Ergonomic Innovations Donut Tailbone Pillow. Ergonomic Innovations Donut Tailbone Pillow offers a natural, simple, and effective way of relieving the pressure on your back as well as your hips. Whether you sit on your office chair for long hours or you spend a lot of time traveling, you’ll be happy to own this ergonomically designed lifting cushion.

2018 198
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

What You Need to Do for Better Productivity in the Home Office

Productivityist

As such, you can make sure you don’t cause any injuries by investing in ergonomic furniture that supports your posture and your musculoskeletal health. This can include ergonomic chairs or you can be one of those that invest in a standing desk instead.

2020 79

Attitude Self-Assessment Test

Ian's Messy Desk

psychologytoday.com) Related Posts: Discover Your Strengths 3 Steps to Help Adjust to Lifestyle Change Give Away Your Positive Attitude Motivation Did you enjoy this post? Ian’s Messy Desk Helping you get the most out of the 24 hours in your day. Home About Contact Me Links Sitemap Attitude Self-Assessment Test Posted by Ian McKenzie Written on September 20, 2010 If youre new here, you may want to subscribe to my RSS feed.

2010 130

Personal Time Management

Ian's Messy Desk

A balanced lifestyle is a key result of effective time management. Ian’s Messy Desk Helping you get the most out of the 24 hours in your day. Home About Contact Me Links Sitemap Personal Time Management Posted by Ian McKenzie Written on July 21, 2010 If youre new here, you may want to subscribe to my RSS feed. Or, if you prefer, you can subscribe to my blog posts by e-mail. Thanks for visiting! A Key to a Better Life Personal time management is about focus.

2010 109

How to Manage Time

Ian's Messy Desk

In order to save yourself a lot of time for more productive activities, ensure that you stay organized and that your environment is conducive to an effective lifestyle. Ian’s Messy Desk Helping you get the most out of the 24 hours in your day. Home About Contact Me Links Sitemap How to Manage Time Posted by Ian McKenzie Written on May 12, 2010 If youre new here, you may want to subscribe to my RSS feed. Or, if you prefer, you can subscribe to my blog posts by e-mail.

2010 109

Set Healthy Boundaries at Work

Ian's Messy Desk

Burnout also negatively impacts your health. Aim high, but never sacrifice your health or personal life to get there. Put your health first. In the long run, though, an unhealthy lifestyle will only make you less productive by lowering your energy level and making you more susceptible to illness. Ian’s Messy Desk Helping you get the most out of the 24 hours in your day.

2010 130