Equipment Gifts Goals Stress 
Success
NOVEMBER 29, 2023
As holiday shopping picks up, one way to make the gift selection process more meaningful is by considering the recipient’s Enneagram type and what they want and need. Gifts for Enneagram 1: The Perfectionist Also called “The Perfectionist,” a Type One has a core desire to be good, right and morally upstanding.
Success
NOVEMBER 9, 2021
The newest earbuds by Technics, a Panasonic brand, EAH-AZ60 True Wireless Earbuds ($229.99) are equipped with 8 mm drivers and eight individual mics that utilize its JustMyVoice™ technology to deliver clear, concise communication for any WFH environment. Give the gift of a perfect hair day with custom hair care from Prose.
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Allwork
JANUARY 21, 2024
There are planning and design solutions that help alleviate stress and anxiety, but taking a proactive planning and design approach that inspires happiness—designing for happiness—is essential. The brain secretes endorphins, which function somewhat like opioids, as a response to pain or stress, but also during physical activity and eating.
Success
JANUARY 5, 2023
Yoga lowers stress, benefitting your mental health. Lawrence says that practicing yoga three times a week can markedly lower stress levels. Yoga offers the tools to release stored tension in the body, allowing stress levels to go down and energy to go up.”. It helps you visualize your goals. But consistency is key. “I
Ian's Messy Desk
NOVEMBER 1, 2010
If you want to reduce the stress associated with the holiday season, get an early start on holiday planning. Then December comes along and your stress level is higher than a mountain climber hanging off a cliff by his fingertips. To reduce holiday stress this year, create a holiday checklist to make the season go smoothly.
Step It Up VA Coaching
MARCH 24, 2011
In the future, try to deal with mail or faxes as they come in – either respond, toss or file – and make it a goal to touch each piece of paper only ONCE. Toss any old supplies or equipment that is no longer working or has gone unused for a year. File or toss that pile of papers into your newly streamlined filing system.
Office Dynamics
SEPTEMBER 22, 2013
As I walked by Veranda C, I saw that Brian Burge and Beverlina were hard at work putting the finishing touches on the many displays of helpful resources and Star Wear gift items in the ODI Boutique. Joan talked about how stress affects women badly and often causes depression. She works on each one through the week at some point.
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