Remove Environment Remove Management Remove Self Esteem Remove Stress
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How To Stop Procrastinating: Seven Practical Strategies For Remote Workers

Allwork

Despite its numerous benefits, remote work also presents challenges, including procrastination — the intentional delay of tasks or responsibilities, which often leads to adverse outcomes such as self-criticism, stress, and anxiety. This self-defeating behavior typically stems from negative perceptions, including fear of judgment.

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7 Daily Habits to Build Your Resilience

Success

Manage both of these at once by taking control at the very start of your day. Prolonged stress and anxiety take a toll on your mind and body. Such prolonged stress leads to lack of concentration, irritability, and fatigue. Even an urban environment offers the richness of sky, sun, grass and trees. Take advantage of them.

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Most people now at risk of poor mental health as a result of social exclusion

Workplace Insight

Group participation and inclusion promotes a sense of belonging and social connection, creating a supportive environment that encourages healthy behaviours and motivates individuals to achieve their personal, professional and health goals.” This sense of belonging reduces feelings of isolation and strengthens your overall mental wellbeing.

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What Does an “Ideal” Work Week Look Like for an EA?

Worxbee

Ideal” means different things to different people, but for the sake of this post, we’re defining it as your most productive, least-stressful work week. When applied to work days, this theory suggests that employees will be most productive if their basic needs are met in the work environment. Is there any such thing?

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Feeling Stressed at Work? Is it you? Is it them? (Information Overwhelm)

Office Dynamics

Feeling Stressed at work? Feeling Stressed at work? This type of stress is unnecessary and not only derails your day but negatively affects your self esteem. Most likely no one every taught you how to manage the overwhelming amount of information that you receive on a daily basis. Is it them? Interruptions).

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Feeling Stressed at Work? Is it you? Is it them? (Information Overwhelm)

Office Dynamics

Feeling Stressed at work? Feeling Stressed at work? This type of stress is unnecessary and not only derails your day but negatively affects your self esteem. Most likely no one every taught you how to manage the overwhelming amount of information that you receive on a daily basis. Is it them? Interruptions).

Stress 100
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SUCCESS’ 2024 Women of Influence

Success

LaToya Christian Managing Partner and Executive Director of Inclusive Strategy & Innovation, GroupM Christian is the executive director of inclusive strategy and innovation at GroupM in New York City. She started as a social worker who could barely pay her student loans, then became a coach as a side hustle. She is also a Ph.D.

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