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12 Last-Minute Gift Ideas For Digital Nomads

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Digital subscriptions for learning, social media management, taxes and more are perfect choices for last-minute gifts. . It helps avoid the hassle of sending loads of emails to try and find a convenient time to meet. . Social media management solution . Email marketing and newsletter subscription .

Gifts 290
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Live to 100: 4 Takeaways from the Netflix Docuseries to Help You Live Better and Longer

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Contextualizing Netflix’s ‘Live to 100’ for modern times Darnell Cox is a healthy aging expert, gerontologist and lifestyle coach with a popular YouTube channel and blog through her business Live Young Lifestyle. We text, email and message instead of talking on the phone. Want to live to 100? Centenarians love deeply.

Lifestyle 301
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5 Ways to Start Your Day Just Right

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But my 18-year-old daughter, Emma, set a good example for all of us. While it may seem counterproductive to start the day with digital distractions, Boston-based Instagram consultant Sue Zimmerman spends 45 minutes on the social platform “getting inspired by vivid visual content.” Mornings at my house are harried, too.

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The Cognitive Scientist’s Handbook to Working an Optimal Day

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Instead of checking your email or Instagram the moment you wake up, fall into a productive morning routine that helps set the tone for a productive day. If you’re browsing social media or checking emails, that’s not mental recovery—that’s like trying to rest your muscles by doing pushups in between bench presses.

Sprint 321
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Authentically Gen Z: The Values, Aspirations & Drivers That Will Re-Define The Future Of Work

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The values, mindsets and behaviors that define this generation have been substantially shaped by several key factors including the group’s deep connection to technology and social media, the globalization of the world economy and the COVID-19 pandemic.

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18 Signs You Have High Emotional Intelligence

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For example, you might have an interesting conversation with someone about a book, and when you see them again a month later, you show up with the book in hand. Studies have shown that something as simple as a social media break can lower stress levels. This creates the tendency to get right back up every time you fall down.

Stress 290
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How to Cultivate a Growth Mindset

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I signed up for his email list, and 13 automated messages and many Google rabbit holes later, I learned some fascinating science about the power of thought: Thoughts create happiness. For example, in its infancy, Airbnb tried out tactics to sign up new users. Need to grow your email list? Run a (thought) A/B test.

Stress 299