Remove eBook Remove Health Remove Skills Remove Stress
article thumbnail

Stress Management Techniques

Ian's Messy Desk

Home About Contact Me Links Sitemap Stress Management Techniques Posted by Ian McKenzie Written on August 23, 2010 If youre new here, you may want to subscribe to my RSS feed. Living is inherently stressful, but how we manage it will determine the number and severity of the stress related symptoms we experience.

Stress 100
article thumbnail

Effective Communication Skills

Ian's Messy Desk

Home About Contact Me Links Sitemap Effective Communication Skills Posted by Ian McKenzie Written on June 28, 2010 If youre new here, you may want to subscribe to my RSS feed. If you want to improve your listening skills, you need to get control over the following bad habits: Interrupting the speaker. Thanks for visiting!

Skills 100
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

18 Books Every Administrative Assistant and Executive Assistant Should Read

Office Dynamics

Does taking time off lead to more stress than relaxation because you’re worried what will (or won’t) happen at the office while you’re gone? Are you looking for a way to demonstrate the skills and value you contribute to your organization and team? 18 Days to Become a Better Writer by Barbara McNichol (eBook).

article thumbnail

Set Healthy Boundaries at Work

Ian's Messy Desk

The people leader role can also be stressful. Burnout is a state of physical, mental or emotional exhaustion caused by long-term exposure to stress. Burnout also negatively impacts your health. Aim high, but never sacrifice your health or personal life to get there. Put your health first. Set boundaries.

Stress 100
article thumbnail

How to Manage Time

Ian's Messy Desk

Emotional blocks – boredom, daydreaming, stress, guilt, anger and frustration reduce concentration. When you enjoy what you are doing, it reduces stress. When stress is reduced, you work more efficiently. Zen to Done Productivity eBook Increase your AdSense Earnings Thesis Demo Site — See the Thesis Theme in action!

article thumbnail

How to Give an Impromptu Speech

Ian's Messy Desk

Having set an organizational pattern and knowing where you are going takes some of the stress out of the situation. It’s designed to develop impromptu-speaking skills. It’s a great method for developing that skill. 3) Deliver the body of the presentation. Tell them) Talk through each point from your preview sentence.

2008 100
article thumbnail

Personal Time Management

Ian's Messy Desk

These are the core of time management and need to be understood to develop efficient time management skills. Skills such as decision making , emotional intelligence and critical thinking are also essential to effective time management. However, there is more to time management than these basics. The career – your calling and work.