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5 Ways to Get Outside (and Why You Should)

Success

It’s the science behind health and the outdoors that should make you shut off your computer, go outside and let the sun bathe you in its glory or the rain wash you of your anxiety. The health benefits are wide-ranging. websites, leisure guides, community organization directories, etc.).

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Co-Workers Annoying You?

Professional Assistant Blog

Taking a break is good for your health, but its not a bar or a club. Here are some tips on getting your team members to lower their voices: Ask the group of people to quiet down, move their conversation to a meeting room or even take the conversation outside. Its nice to socialize at times, but we are here to work.

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Legendary Entrepreneur Naveen Jain Wants Nothing More Than to Change the Way Humanity Lives

Success

At one point, he tells me to imagine a world where people all have sensors inside and outside of our bodies, each one measuring and analyzing what’s happening internally. When you use the restroom, the toilet analyzes your samples to assess your gut health. The mirror and floor analyze changes to your body and weight. Then $1,000.

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A Better Cup of Coffee to be More Productive!

Professional Assistant Blog

This is actually good for your heart and has many health benefits as well. A large number of people that wake up in the morning need their coffee to jump start their mornings and help them throughout the day. Some even drink way too much - 2 cups of regular strength coffee is enough.

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Got the Flu? Work from Home!

Professional Assistant Blog

Flu season can definitely be debilitating to your health. Did your co-worker, significant other or a client give you a surprise by coughing and sneezing around you? Dont you wish you could be where they are (to the left) instead? It happens each and every year, even if you end up getting the flu shot.

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Elevator Etiquette 101: Going Up?

Professional Assistant Blog

The other way is to get off on a lower floor and either walk the difference, which can be great for your health (read my post on Walk Into A Better Life for more tips) or wait for the next ride. This, of course, can be a nightmare, since you could be walking up many flights.

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Retrieve Your Files With Ease

Professional Assistant Blog

I gave in my health card and was asked to be seated. B eing able to retrieve the data is more important than an organized alphabetized file drawer. I remember going to a walk-in clinic (doctors office) for an ailment at the time. It was interesting to see that there were numbers on the side of them.

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