Success
MAY 1, 2024
Of course not! File what I’m about to say under the category of “things that either your financial planner didn’t know or didn’t want to tell you.” This is met with a huge smile as the light bulb goes off, and they realize they are about to be instantly elevated to an entirely different lifestyle the day they close their business.
Success
NOVEMBER 16, 2021
Headspace guides you to a healthier, holistic lifestyle. Building a routine is maybe the hardest part of building a happier, healthier lifestyle. The Headspace Today feature serves as more than just another selection of audio and video files. Where Headspace Excels. How does the Headspace Today feature improve your life?
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Allwork
DECEMBER 23, 2022
What’s great about these online courses is that they can be taken remotely, from anywhere in the world — perfect for a location-independent professional. Even if they won’t file their tax returns themselves, it’s useful to be able to digitize all receipts and costs so that they can keep track of what’s happened during the year.
Success
OCTOBER 15, 2022
If I have any thoughts about what I need “future me” to do, I write them down on a piece of paper (or text file on my laptop) and push it out of my mind. Download Calm or Headspace for your phone and learn how to meditate (both come with a free beginner’s course on meditation).
Success
OCTOBER 7, 2021
While you get all this and more for free, a membership provides insight courses, a function to download your favorite meditations for offline sessions, and more. Balances then chooses a daily meditation from hundreds of audio files suited to your current needs. Stars App Store – 4.8 That’s where Balance comes in. App Store, $3.99
Success
OCTOBER 16, 2023
Since most companies don’t approve of siestas or desk naps, Loney recommends filling these two hours with menial tasks, such as scheduled status meetings, filling out timesheets or archiving old files. Of course, ECHO’s Optimal Day program is simply a systematic guideline. Better yet, if possible, take a longer midday break.
Success
JANUARY 24, 2023
At the time, I had just come off the experiment of giving things up month by month, serially, over the course of a year—what became my first book: Give It Up! I print the unread manuscript and quickly put it into a filing cabinet, and I try not to think about it. No Problem! by Chris Baty. I’m a big advocate for 30-day challenges.
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