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7 Self-Care Subscription Boxes That Can Help You Manage Stress

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After all, the hustle economy has trained us to be on the go all the time, and when we get caught up in our busy routines, we often forget about ourselves. Self-care subscription boxes for the body and mind YogiSecret Cost: $39.95/month YogiSecret calls itself a “one of a kind self-love subscription box for a mindful lifestyle.”

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Liminal Space: Why This Period of Nothingness Is Critical to Being Present and Processing Your Thoughts

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As humans, we see things that hold uncertainty as bad, something to avoid at all costs,” he says, adding that we zoom around without much awareness or intention. I commuted by train from Connecticut to Manhattan—about an hour each way. We called ourselves the ‘Train Wrecks,’ and it was a blast,” she says.

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Travel Blogger Karen Akpan Shares How She Journeyed From Debt to Economic Freedom

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It’s called ‘lifestyle creep’ when you’re done with school so you think you have more money and can afford more things,” Akpan says. They made all the improvements for the home, but by the time everything was said and done—between closing costs and renovation payments—they made less than $20,000. “I We’re done. That’s it.”.

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12 Last-Minute Gift Ideas For Digital Nomads

Allwork

Allwork.Space earns a small commission when you click an affiliate link and make a purchase, at no additional cost to you. Some of the course subjects on offer include graphic design, web development, digital marketing, data science, life coach training, software engineering, science and tech, design and style, and business. .

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Travel Blogger Karen Akpan Shares How She Journeyed From Debt to Economic Freedom

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It’s called ‘lifestyle creep’ when you’re done with school so you think you have more money and can afford more things,” Akpan says. They made all the improvements for the home, but by the time everything was said and done—between closing costs and renovation payments—they made less than $20,000. “I We’re done. That’s it.”.

Travel 246
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The Art of Strategic Nothingness

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Total silence can’t be my new lifestyle, of course. Like many, I’ve spent most of my life investing in the future and analyzing the past at the cost of present peace. Each day, it slowly trains our brains to recognize a thought for what it is: a temporary mental state and not a bear. I’m a writer. I needed a new mental diet.

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13 Best Meditation Apps to Add Mindfulness to Your Self-Care Routine [2021]

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Others need training and guidance to meditate on their own. When deciding whether a meditation app is worth the subscription cost, you want to investigate its unique features carefully. But we’ve also included some amazing, lower-cost and even free meditation apps that stand from the crowd in their own right. Breethe can help.

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