Copyright Health Phones Stress 
Stephanie LH Calahan
OCTOBER 8, 2010
Check out Increase Productivity: Focus on What You CAN Control - Free Yourself from Feeling Overwhelmed/Stressed Tell me more! Network with Stephanie or Connect with Your Smart Phone Become a Fan Follow this blog Categories News & Updates! Today is a continuation on that theme. Or I nap. ;) mnthomas Brain dump!
Stephanie LH Calahan
AUGUST 30, 2010
» Increase Productivity: Focus on What You CAN Control - Free Yourself from Feeling Overwhelmed/Stressed Thanks for dropping by my blog today. It seems the more people I talk to, the more I hear about stress, frusteration and the inability to concentrate due to overwhelm. How do you control overwhelm and stress?
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Stephanie LH Calahan
JANUARY 17, 2011
5 Steps to Meal Planning Success There is no denying that there is a strong tie between your health and your productivity or ability to focus and get things done. As I have shared my health journey in the past few years, many have written me to express frustration with their ability to manage their time and eating right.
Ian's Messy Desk
MAY 19, 2010
However, many people run around stressed because they’re saying yes to everybody but themselves. Don’t answer the phone or e-mail. Even if we can use this word with our spouse and children, we still have a hard time saying it to other people. It’s important to learn how and when to say no.
Ian's Messy Desk
JUNE 9, 2010
When placing calls, respect the time of other employees by immediately asking if you have phoned at a convenient time or should call back later. Work on difficult jobs first, or at a time when you’re at peak performance, saving the less stressful tasks for when you have less energy.
Stephanie LH Calahan
SEPTEMBER 6, 2010
It's simple to keep my schedule, lists and important health notes in one place. They can carry the to appointments, allowing their physician to review it & connect symptoms w/factors such as stress/other environmental causes. Since we both have gmail calendars it automatically adds to the hubby phone/calendar.
Stephanie LH Calahan
APRIL 7, 2010
How about for improved health? The National Association of Professional Organizers ( NAPO ) reports that 75-90% of all visits to physicians are stress related. Having a workout and healthy eating plan can also reduce your stress. Or, follow us on Twitter !
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