Stephanie LH Calahan

MARCH 10, 2010

I give it two very enthusiastic thumbs up and can wholeheartedly say “if there’s one book you need to invest in this year, this is the one!” If you’re feeling swamped, if work spills over into your home-life, dragging down your relationships and eating into your "me” time, or if your work doesn’t light you up inside. The fact is.

Gifts 100

Gifts Goals Calendars Networking 100

Stephanie LH Calahan

AUGUST 16, 2010

They came up with some great ideas. It is not getting a drink or seeing what your buds are up to on Twitter/Facebook. It sounds simple, but it takes practice. | Work With Stephanie | Contact Copyright 2007-2010 Calahan Solutions, Inc. -- All Rights Reserved Want to use my content in your ezine, newsletter or blog? His secret?

Management 100

Management Twitter Networking Fax 100

Stephanie LH Calahan

NOVEMBER 15, 2010

.  Not only has my productivity increased with your strategies, but I have also alleviated quite a bit of stress! I have finally found a way to shut down email distractions by setting up a task-focused email account connected to my original account. But email takes up so much time! I set up four email accounts.

Email 100

Email AT&T Networking Phones 100

Stephanie LH Calahan

NOVEMBER 24, 2010

  What will you not put up with?  The Most Productive Lunch - Weigh in Your Thoughts How Do You De-Stress? Work With Stephanie | Contact Copyright 2007-2010 Calahan Solutions, Inc. -- All Rights Reserved Want to use my content in your ezine, newsletter or blog?   What do you believe in? 

Health 100

Health Networking Fax Twitter 100

Stephanie LH Calahan

FEBRUARY 26, 2010

Work With Stephanie « Mon Motivation - Build up your courage to take action! This topic came back up the other day as I was working with an extremely successful medical professional.    Here is what some of them said: JaniceSimon Mostly at my desk but feel less stressed when eat lunch away from desk.

Medical 100

Medical Twitter Environment AT&T 100

Stephanie LH Calahan

AUGUST 30, 2010

Getting Started Using Lists Twitter allows you to have up to 20 Lists.  Facebook allows you to have up to 100 Lists.    If you are on Facebook and are not using lists --> [link] will give you what you need to get them set up.  Productive & Organized Home Contribute to P&O!   I have some of each. 

Twitter 100

Twitter Networking Facebook Social Media 100

Stephanie LH Calahan

DECEMBER 30, 2010

  Understanding your style and developing systems that fit with who you are sets you up for success. Look at the answers you came up with in Steps 1 and 2 above.    In another study, Basex, a New York research firm specializing in information overload, found that office distractions and interruptions ate up 2.1

Filing 100

Filing AT&T Networking Phones 100

Stephanie LH Calahan

APRIL 12, 2010

  I found that mixing up a drink was much faster and I could drink it on the go if I needed to.    Try going up and down your stairs one extra time every morning.    It is really easy to get caught up on Facebook or Twitter all day and say that you were "networking."  What About You?

Networking 100

Networking Goals Twitter Environment 100

Stephanie LH Calahan

NOVEMBER 19, 2010

I’ve experienced every over-the-counter wakefulness supplement produced before 2007 (when I smartened up) and can promise you that it all has the same effect: A brief period of increased alertness is followed by a dramatic increase in lethargy (a crash) or anxiety and fidgeting.   Our bodies respond to consistent patterns too. 

Medical 100

Medical Phones Filing 2007 100

Stephanie LH Calahan

MARCH 3, 2010

  While it is easy to get caught up in spinning in circles with the things you have to do, STOP.  Work With Stephanie | Contact Copyright 2007-2010 Calahan Solutions, Inc. -- All Rights Reserved Want to use my content in your ezine, newsletter or blog? via Basex: [link].    Take action - some kind of action. 

Management 100

Management Networking Fax Twitter 100

Stephanie LH Calahan

FEBRUARY 18, 2011

Thanks to Deborah Erickson, CPO of No Where But Up,Organizing 4. You can set them up to send all emails from a particular sender to a folder to make it easy for you to find. Sometimes we end up on a lot of lists that we had not intended to be on. I'll read and delete and save those of interest in a file. For storage 2.

Email 100

Email Management Filing Monster 100

Stephanie LH Calahan

FEBRUARY 11, 2011

I set up recurring appointments for things like bookkeeping or marketing. That way, I can see with one glance which areas of my life are eating up the majority of my schedule, and which really should be given more attention. I don't know of another tool that does all of this seamlessly, saving me time, money and stress.

Filing 100

Filing Office Depot Microsoft Outlook Phones 100

Stephanie LH Calahan

JANUARY 3, 2011

  Here are a few tips to get started: Set up a filing system to store and manage your paperwork Your paperwork likely consists of three types of paper:  1) stuff you need to take action on 2) stuff you are saving for reference and 3) stuff that you should have tossed a long time ago, but haven't.    Avoid backlog. 

Filing 100

Filing Medical Finance Health 100

Stephanie LH Calahan

MARCH 5, 2010

I set up alerts to remind me that they're coming up. In her post Does Your To Do List Reflect Your Passion , she states that there are 3 big reasons that can keep you stuck, stressed and disconnected from your inner energy and confidence: 1. I set up alerts to remind me that they're coming up.

Management 100

Management Agenda Calendars Twitter 100

Stephanie LH Calahan

DECEMBER 23, 2010

We May Not Have Heard From You | Main | Save Time Doing Simple Things that ADD UP to Major Time Savers » Handbook for Life: 52 Tips for Happiness and Productivity There are a lot of great blogs out in cyberworld that cover topics of organization and productivity.  Simplifying your finances greatly reduces your stress.

Goals 100

Goals Credit Card Retirement Stress 100

Stephanie LH Calahan

NOVEMBER 22, 2010

" -- Melody Beattie Why Be Grateful Abundance coach Carol Look tells us that it is impossible to be stressed out while you're giving thanks.  family of sites · 8 Shoreline, Suite 100, Bloomington IL 61704 TEL 309.663.1360 · FAX 309.422.7665   It does not have to be big. Part of the Calahan Solutions, Inc.

Networking 100

Networking Fax 2010 Twitter 100

Stephanie LH Calahan

DECEMBER 10, 2010

Once I feel I've captured every idea on a note, I find a stretch of wall and stick each idea up. "Heads Up. " The playing field of the world is leveling off which means that the competition, pace and stress levels are at maximum. I write down one task or to-do on a Post-It, and put it up on a wall.

AT&T 100

AT&T Calendars Social Media Stress 100