Remove Copyright Remove Ergonomics Remove How To Remove Stress
article thumbnail

6 Secrets of Stress Management

Ian's Messy Desk

Home About Contact Me Links Sitemap 6 Secrets of Stress Management Posted by Ian McKenzie Written on May 31, 2010 If youre new here, you may want to subscribe to my RSS feed. As I’m sitting here, enjoying a coffee and taking it easy, I’m thinking about stress. We all have stress; there’s no way to avoid it. How do you do that?

Stress 100
article thumbnail

Stress Management Techniques

Ian's Messy Desk

Home About Contact Me Links Sitemap Stress Management Techniques Posted by Ian McKenzie Written on August 23, 2010 If youre new here, you may want to subscribe to my RSS feed. Living is inherently stressful, but how we manage it will determine the number and severity of the stress related symptoms we experience.

Stress 100
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

How to Plan Ahead for Christmas

Ian's Messy Desk

Home About Contact Me Links Sitemap How to Plan Ahead for Christmas Posted by Ian McKenzie Written on November 1, 2010 If youre new here, you may want to subscribe to my RSS feed. If you want to reduce the stress associated with the holiday season, get an early start on holiday planning. Thanks for visiting!

Gifts 100
article thumbnail

How to be of More Value to Your Boss

Ian's Messy Desk

Home About Contact Me Links Sitemap How to be of More Value to Your Boss Posted by Ian McKenzie Written on October 6, 2010 If youre new here, you may want to subscribe to my RSS feed. 2) Be a stress-buster Your stress level is directly correlated to the boss’s stress level. Thanks for visiting! Be professional.

Stress 100
article thumbnail

How to Manage Time

Ian's Messy Desk

Home About Contact Me Links Sitemap How to Manage Time Posted by Ian McKenzie Written on May 12, 2010 If youre new here, you may want to subscribe to my RSS feed. Emotional blocks – boredom, daydreaming, stress, guilt, anger and frustration reduce concentration. When you enjoy what you are doing, it reduces stress.

article thumbnail

How to Give an Impromptu Speech

Ian's Messy Desk

Home About Contact Me Links Sitemap How to Give an Impromptu Speech Posted by Ian McKenzie Written on September 17, 2010 If youre new here, you may want to subscribe to my RSS feed. Maybe you could say a few words about how this project got started, where it stands and where it is going.&# Thanks for visiting! Has this happened to you?

2008 100
article thumbnail

How to exorcise your demons of disorganization

Ian's Messy Desk

Home About Contact Me Links Sitemap How to exorcise your demons of disorganization Posted by Ian McKenzie Written on June 9, 2010 If youre new here, you may want to subscribe to my RSS feed. Work on difficult jobs first, or at a time when you’re at peak performance, saving the less stressful tasks for when you have less energy.

Filing 100