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What Being Pregnant During the Pandemic Taught Me About Cultivating Contentment

Success

His mouth is blocked by a powder-blue medical face mask, but I can see a smile forming in his eyes. After a few minutes of warm cuddling, I check my phone to see the time. The researchers studied communities across the globe and concluded that feeling contentment—not happiness—was one of the emotions societies valued most.

2020 246
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As One Writer Grapples with Her Disability, She Rediscovers Passion, Peace and Contentment

Success

I’d lived with migraines for much of my life, but these were incessant and unresponsive to my normal medications. I saw doctors, drove hundreds of miles for specialized testing, spent hours in the emergency room, tried handfuls of medications and supplements. I’d go to work, then immediately collapse into bed afterward.

Medical 236
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12 Efficiency Secrets of the World’s Busiest People

Success

Looking at your phone you find three texts that say, “Hey is this meeting happening?”. Leverage health hacks. The standard disclaimer applies: this is not medical advice, talk to your doctor before you try any of these current favorites of some of the highest achievers in Silicon Valley. Play to your strengths.

Goals 313
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Top ten ways to stay healthy at your desk

Practically Perfect PA

Beware of the high-fat, low-nutritional content of vending machine items! Select those with a good blend of protein, carbohydrates and with a low fat content. Take a few minutes to meditate, read a few jokes, phone a friend (don’t talk about work), listen to a couple of your favorite songs, daydream about your favourite vacation spot.

2001 100
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Caffeine-Free Ways to Increase Focus & Attention - Productive.

Stephanie LH Calahan

"  That was one of the first things she said to me on the phone.    Sometimes your focus obstacles could be caused by a medical condition.  Consider Checking for a Medical Condition In some instances, your sleepiness, or lack of focus during the day can be tied to a medical condition, such as sleep apnea. 

Medical 100
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Steph in the Media - Productive & Organized

Stephanie LH Calahan

Global)     February 10, 2011 - Stephanie LH Calahan is interviewed for the article "Minimize Your Office Space Clutter" by Daniel Casciato in the Medical Office Today news (global)     January 28, 2011 - John M.

2011 100
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With a Little Help From My Friends

Stephanie LH Calahan

  As much as it might be humous to see what I would write while on pain medication, I'm not sure I would want any of it published.    As much as it might be humous to see what I would write while on pain medication, I'm not sure I would want any of it published. 

Medical 100