Remove Content Remove Filing Remove Lifestyle Remove Stress
article thumbnail

Headspace vs. Calm: Which Is Right for You?

Success

Calm is better than Headspace in: Greater variety of sleep tracks Cohesiveness with meditation instructor Tamara Levitt Overall ambience and sound quality More content for child and adolescent sleep and behavioral issues Larger meditation library to explore. Headspace guides you to a healthier, holistic lifestyle.

Lifestyle 281
article thumbnail

13 Best Meditation Apps to Add Mindfulness to Your Self-Care Routine [2021]

Success

In fact, meditation apps help millions to overcome depression, relieve stress, sleep better, develop mindfulness, reduce anxiety and increase focus. Hundreds of professionally guided meditations teach you to relieve stress and live a fuller existence. It offers new content weekly. Stars App Store – 4.5 annual membership.

2021 279
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Are Eu-Stressing or Dis-Stressing?

Professional Assistant Blog

Home About Me Advertise Are Eu-Stressing or Dis-Stressing? By The Professional Assistant on Monday, September 08, 2008 Filed Under: Organize , Prioritize , Productivity D o you wake up in the morning and think to yourself, "What do I have to do today? Do you feel tired and stressed throughout each work day?

Stress 100
article thumbnail

45 Professional Development Books to Level Up Your Career and Your Life

Success

The book is divided into 13 chapters filled with gems of deep insight, such as, “Mental attitude attracts to you the physical counterparts of your dominating thoughts as surely as an electromagnet attracts steel filings. Keep your mental attitude positive at all times and you may make your life pay off on your own terms.”

UPS 240
article thumbnail

FacileThings Gives Time Back To You

Productivity Bits

A couple of years ago I was immersed in a very busy and unpleasant lifestyle, working too hard as a Project Director for a Spanish software development company. I started to implement the approach explained in the book, using notebooks, excel files and the like, and my life got better until a certain point. Guest Post.

Stress 100
article thumbnail

Stephanie Hosts Jill Hively: What's for Dinner? 5 Steps to Meal.

Stephanie LH Calahan

5 Steps to Meal Planning Success WHO : Stephanie LH Calahan hosts Jill Hively WHEN :  LIVE January 25, 2011 -- 7:00 pm CST  (5:00 pm PST and 8:00 pm EST) WHERE : At your home or office - you can listen to the recording right on our site or download the MP3 file to listen to on your computer, iPod or other MP3 player.

Health 100
article thumbnail

How To Build A Productive Blogging Strategy

Productivityist

Alina is a content creator at Sandglaz , where she writes about productivity, collaboration and work culture. ” Blogging can be as stressful as it is rewarding. A great blogger offers readers great timely content and high quality writing. A great blogger offers readers great timely content and high quality writing.