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Is Damp January a More Sustainable Alternative to Dry January?

Success

A more mindful relationship with alcohol Hana Elson is a TikTok creator who has carried the idea of damp January into an entire “damp lifestyle.” “For Elson isn’t the only one looking to take on more minor, moderate changes to her drinking lifestyle. Another damp January participant, Kate Kinsella, is a lifestyle and events director.

Lifestyle 130
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10 Healthy Habits: Why Not Now?

Success

One of the best ways to build hopefulness and confidence is to simply remember past successes,” Tindle says. And while the size of your social network matters somewhat—those with more friends may feel less lonely and depressed , according to the Survey Center on American Life—what’s most important is the quality of those friendships.

Health 246
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Start the New Year off with a New Focus on Your Personal Affairs.

Stephanie LH Calahan

Archive Network with Steph Is This You?   I personally LOVE how easy it is to manage all of the complex medical information we have in our family.  The categories include:  Personal, Financial, Taxes/Insurance, and Lifestyle.    Do you have some medical concerns that you have been ignoring?

Filing 100
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Introducing the SUCCESS 125

Success

Suz Amaro is the creator of the Vivesmart, a philosophy and ecosystem that accompanies more than 300 business owners to build a more productive and happy lifestyle. Andrea Callanan is passionate about helping people and businesses find their confidence, their voice and business success. Navigating The Job Market with Confidence.

Mentoring 312