Success
DECEMBER 29, 2023
But her perception of the benefits of stretching profoundly transformed after she could no longer play cello or conduct orchestras in the wake of her 2016 breast cancer diagnosis—and a double mastectomy and subsequent medical treatments that followed thereafter.
Allwork
AUGUST 31, 2022
Some examples of being financially fit include knowing your financial goals, working to meet them, maintaining your lifestyle, managing debt well, and so forth. It can be a shock to new parents to know that the Federal Medical Leave Act does not guarantee any sort of pay. Paid parental leave.
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Success
FEBRUARY 6, 2023
A more mindful relationship with alcohol Hana Elson is a TikTok creator who has carried the idea of damp January into an entire “damp lifestyle.” “For Elson isn’t the only one looking to take on more minor, moderate changes to her drinking lifestyle. Another damp January participant, Kate Kinsella, is a lifestyle and events director.
Success
JANUARY 20, 2023
Meditate (so you don’t have to medicate). The mindfulness activity increased my ability to discern opportunities, delegate more wisely and be more confident. Spreading ourselves thin is a tendency most of us have in our quest to succeed, but it’s not a lifestyle we can’t counterbalance with some simple, healthy habits.
Success
FEBRUARY 5, 2023
One of the best ways to build hopefulness and confidence is to simply remember past successes,” Tindle says. Use a combination of smoking cessation medication (such as the patch) and coaching, such as 1-800-QUIT-NOW. Not a born optimist ? Even small adjustments in attitude make a difference. at a six-month follow-up. Go to the park.
Success
MARCH 22, 2023
Jia Kim and On Your Terms host Erin King also discuss self-care as a supporting tool to build confidence , systemized thoughtfulness, committing to actions with growth potential and giving without sacrificing your needs completely. No guest statements are a substitute for professional medical advice, diagnosis or treatment.
Success
OCTOBER 6, 2022
Doctors gave me a 30% chance to live because I was the 12th baby in medical history to have Hanhart syndrome. I worked on confidence , mindset and self-worth. But when you build the foundation of self-love and confidence, you can choose to see, read or hear that nastiness without absorbing it or giving it power. I was lucky.
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