Confidence Learning Salary Stress 
Allwork
JUNE 28, 2023
Gen-Z appears to be the most stressed cohort of workers; a recent BBC report revealed that a staggering 91% of 18-24-year-olds are stressed (compared to 84% of employees overall). According to the BBC report , researchers have found that the stress endured by this generation is due to a conflation of several unfortunate events.
Allwork
JULY 28, 2022
44% of employees stated feeling stressed at work the previous day according to Gallup’s State of the Global Workplace: 2022 Report . Living through the last few unprecedented years has caused a spike in stress and anxiety for most people. . 44% of workers stated feeling stressed the previous day . But why? . Wellbeing .
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Success
AUGUST 29, 2023
As with learning any new skill, personal growth takes skill and effort. In this timeless classic, Carnegie lays the groundwork for gaining the confidence and trust of others. On the contrary, Brown teaches readers that expecting perfection from ourselves leads to paralysis, inaction, stress and unhappiness.
Success
JUNE 2, 2023
There are numerous reasons employees might not speak up at work, from fearing backlash from bosses in charge of their promotions and salary to worrying about how it will impact their reputation. Practicing and role-playing can help you feel more confident. You will learn about your boss by how they respond.
Success
MARCH 17, 2022
Upon reflection, I’d realized that a salary bump would not improve my vitality, but more free time absolutely would. At its heart, the conversation was a re-frame: I was receiving a pay increase—the same salary for reduced hours—I just wouldn’t see the increase in my paycheck. It was a win-win. Granted, I’m lucky.
Bonnie Low-Krayman
MARCH 21, 2024
After all, no one knows better about how to move forward with confidence, strength, grace, and self-respect. We can learn from their loving fearlessness to look life squarely in the face and tell it like it is. I should not have a “mommy penalty” on my salary because I have children and neither should you.
Success
AUGUST 11, 2021
And excessive amounts of the “stress hormones” adrenaline and cortisol—released during negative states such as sadness, fear and anxiety—increase heart rate and blood pressure over time, triggering a host of other health problems. Learning a new song to play on the guitar? “It Oh, and they have more sex, too. Looking Up.
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