Remove Confidence Remove Goals Remove Self Esteem Remove Stress
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Humor in the Workplace: How to Be Funny at Work Without Crossing the Line

Success

Oxytocin helps us connect, feel empathy and trust; serotonin regulates anxiety, happiness and well-being ; and endorphins reduce pain and stress while boosting mood and self-esteem. Research has shown that workplace stress costs the U.S. It endears people to us as long as we do it right.

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How to Practice Gratitude in Your Daily Life

Success

It’s a great way to mentally shift focus to positive aspects of life instead of constantly falling into cycles of stress, anxiety, envy and cynicism. Evidence has shown that engaging in gratitude practices can help people feel more satisfied in life and boost their self-esteem, according to psychological research.

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International Women’s Day 2020 – A Message From Julie Reed

Office Dynamics

I am an advocate for those who feel undervalued, those who are victims of their circumstances, the overwhelmed and stressed— basically, the disengaged and passionless. I have heard tales about addiction, financial crisis, negative self-talk and lack of self-esteem. As a mom to four daughters, I lived out loud.

2020 262
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Most people now at risk of poor mental health as a result of social exclusion

Workplace Insight

Those who are part of at least one team or society experience personal, professional and health benefits including feeling happier (30 percent), more confident (26 percent) and more likely to achieve their health and fitness goal. Sharing the burden makes it more manageable, frees up mental space and promotes better stress management.

Health 52
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SUCCESS’ 2024 Women of Influence

Success

With an inspirational personal journey of going from having no food or home for her family to 11 streams of income, multiple real estate properties and running a multimillion-dollar organization within four years, she demonstrates what is possible when your brain is in line with your goals. With the U.S. Karwanna D.

2024 237
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How to Build Consensus in Place of Conflict

Office Dynamics

You don’t feel confident or happy when you are in conflict with co-workers or even a customer. How can I help you accomplish your goals?”. #3 6 Maintain Each Other’s Self-Esteem. Either party is too stressed to attempt reconciliation. Conflict can hold you back from being your best and giving your best.

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Effective Conflict Resolution Techniques

Office Dynamics

You don’t feel confident or happy when you are in conflict with co-workers or even a customer. Here are some valuable tips that can help “star” employees like you reduce stress and achieve even greater career success through skillful conflict resolution: Avoid assigning blame or passing judgment. Maintain Self-Esteem of Others.