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Headspace vs. Calm: Which Is Right for You?

Success

Calm is better than Headspace in: Greater variety of sleep tracks Cohesiveness with meditation instructor Tamara Levitt Overall ambience and sound quality More content for child and adolescent sleep and behavioral issues Larger meditation library to explore. Headspace guides you to a healthier, holistic lifestyle. This is important.

Lifestyle 281
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How to Stand Up for Yourself

Success

The director of a small but busy public library in the Midwest, Marcia Fanning (not her real name) says she was meek and didn’t really stand up for herself for many years: “I let people walk all over me, and I ended up being really unhappy a lot of [the] time.”. But one day everything changed. I snapped,” Fanning says. “I

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How Three Post-Secondary Programs Are Setting Autistic Individuals on a Path to Success

Success

We saw their self-esteem and self-confidence go up in that short amount of time.” They formed the foundation the following year and opened the Els Center of Excellence in 2015 in Jupiter, Florida. Magro was diagnosed with a form of autism—Pervasive Developmental Disorder-Not Otherwise Specified—at 4 years old.

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Introducing the SUCCESS 125

Success

Suz Amaro is the creator of the Vivesmart, a philosophy and ecosystem that accompanies more than 300 business owners to build a more productive and happy lifestyle. Andrea Callanan is passionate about helping people and businesses find their confidence, their voice and business success. Kim Anthony. Andrea Callanan. Cindy Castillo.

Mentoring 312
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106 Thoughts on Overcoming Overwhelm in a Freaked-Out World

Stephanie LH Calahan

Thanks to Diane Granic of Lifestyle Management 26. The imperative lifestyle inevitably leads to depression, defeat and exhaustion. LONG TERM SOLUTION: learn strategies for increasing your time management skills, physical endurance and self-confidence. You will gain confidence and be re-assured that you are on the right track.

AT&T 100