Remove Confidence Remove Copyright Remove eBook Remove Stress
article thumbnail

6 Secrets of Stress Management

Ian's Messy Desk

Home About Contact Me Links Sitemap 6 Secrets of Stress Management Posted by Ian McKenzie Written on May 31, 2010 If youre new here, you may want to subscribe to my RSS feed. As I’m sitting here, enjoying a coffee and taking it easy, I’m thinking about stress. We all have stress; there’s no way to avoid it. Thanks for visiting!

Stress 100
article thumbnail

8 Ways to Calm Nerves When Give a Speech

Ian's Messy Desk

Anxiety is a natural state that exists any time we are under stress. Giving a presentation normally causes stress. Almost everyone experiences some stress before presentations, even when the speech is as simple as, “tell the group something about yourself.” Or, if you prefer, you can subscribe to my blog posts by e-mail.

Stress 100
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

The Benefits of Chair Massage Therapy in the Workplace

Productivity Bits

Copyright © 2011 Productivity Bits. Employees in competitive work environments often suffer under the demands and burdens of their office’s rapid fire culture, and this stress often negatively affects both work performance and personal health. Please grab my free productivity ebook! Visit the original article at [link].

Stress 100
article thumbnail

How to be of More Value to Your Boss

Ian's Messy Desk

2) Be a stress-buster Your stress level is directly correlated to the boss’s stress level. But you can put a plan in place that will reduce your boss’ stress and, therefore, your own. Your boss will see you are saving her time and see you as a stress-reducer. Your calm demeanor will lower everyone’s stress level.

Stress 100
article thumbnail

Win a Scholarship to Damn Fine Words, the Writing Course for Business Owners

Men With Pens

They learn new, effective writing techniques that speed up their content-creation process, get a huge boost of confidence, and learn how to produce all sorts of articles, blog posts, website copy and ebook content with pride and glee, completely stress-free. The course works. It''ll change your business – maybe even your life.

2013 40
article thumbnail

10 Tips for Being a Good Neighbour at Work

Ian's Messy Desk

Be careful what you say in stressful situations. Co-workers will gain confidence in you if they see you react calmly during difficult times. I work in a call center and sometimes the stress of the job alone is enough to keep you on the edge. Demonstrate a caring attitude. Make others feel they important to you.

Gossip 100
article thumbnail

Set Healthy Boundaries at Work

Ian's Messy Desk

The people leader role can also be stressful. Burnout is a state of physical, mental or emotional exhaustion caused by long-term exposure to stress. As well, it’s always a good idea to budget more time and resources to a project than you think is necessary to lessen the stress of unexpected setbacks. Set boundaries.

Stress 100