Comparison Goals Social Media Stress 
Success
MAY 19, 2023
Research has shown that writing and journaling can improve cognitive function and reduce stress and anxiety. The Listmaker Tool: lists Method: List your top five takeaways, goals or even fears of the day—or design your own prompts. This type of journaling works best if social accountability keeps you motivated.
Stephanie LH Calahan
FEBRUARY 4, 2020
Social media users have created a voyeuristic environment where we can easily get caught up in “comparisonitis.” ” When you miss your high mark goal on something, you accuse yourself of “not being cut out for the task” and ruminate on it for days. technology and medicine); and.
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Success
NOVEMBER 23, 2022
My goal is to conquer it today, camp at Naked Ground, then hook up with another trail that takes a less-strenuous 8.5-mile I thought about getting home, unsubscribing to those newsletters, and not stressing out about work and emails and living a more purposeful life. mile route back. That’s just one segment of local news.
The Small Business Blog
OCTOBER 2, 2007
6 days ago RT @ WinWeb Focus on Your Small Business Goals - [link] 6 days ago Perluondo: "They're exactly the demographics I'm looking for." Other Great Business Blogs Social Media for Business WinWeb Pitch of the Week – Martin Everard Benefits Of Building A Home Business Is There More Financial Hardship To Come?
Men With Pens
APRIL 20, 2010
Reply Barbara Ling, Virtual Coach ( @barbaraling ) April 21, 2010 at 8:16 am Loved the unicorn comparison! I stress over stupid stuff. But the most popular teacher by far was a woman who was nowhere near being the best guitarist, but she was the kindest and most caring teacher. Just thinking out loud here. I do dumb stuff in real life.
Productivityist
JUNE 4, 2018
Your day won’t really open up and your work won’t really be anxiety-free until you cross off that single most important, irritating, or stressful task. Get the toad out of the way, and the rest of your day is pleasurable by comparison. Spend less time cruising social media. Make the call. Finish the report.
Productivityist
AUGUST 31, 2015
Every project you complete in multitasking-mode is punished with a loss of quality, loss of time and worst of all, you punish yourself with high levels of stress. That means both sides now work independently, each chasing their own goal and reward. It’s hectic, stressful and overwhelming. Don’t believe me? Trust me, you don’t.
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