Remove Comparison Remove Goals Remove Lifestyle Remove Stress
article thumbnail

Offering Remote Work Options Creates a Diverse, Equitable, and Inclusive Workplace Environment

Allwork

Remote work has been found to reduce stress and help workers break the glass ceiling – but it does still have some drawbacks, including physical ailments from using inadequate home furniture. . Remote work reduces stress by 39%. . Working from Home Significantly Reduces Stress . & Lin, P., 2021). . 27.5 – 46.9%

article thumbnail

9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Research has shown that writing and journaling can improve cognitive function and reduce stress and anxiety. The Listmaker Tool: lists Method: List your top five takeaways, goals or even fears of the day—or design your own prompts. Regularly reflecting on paper can bring clarity and insight into our own minds and lives.

Health 264
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Work-Life Balance 2.0 and Small Business | THE SMALL BUSINESS BLOG

The Small Business Blog

6 days ago RT @ WinWeb Focus on Your Small Business Goals - [link] 6 days ago Perluondo: "They're exactly the demographics I'm looking for." They are penalized for having a family and this causes additional stress and anxiety. WinWeb TV Free Small & Home Business Videos for you.

2007 100
article thumbnail

‘Maybe the Only Way to Have an Answer to the Unknown Is to Face It Every So Often’

Success

My goal is to conquer it today, camp at Naked Ground, then hook up with another trail that takes a less-strenuous 8.5-mile I thought about getting home, unsubscribing to those newsletters, and not stressing out about work and emails and living a more purposeful life. mile route back. That’s just one segment of local news.

Phones 325
article thumbnail

The Death Of The Deadline As We Know It

Brilliantly Better

I deliberately pushed the comparison a little bit. If you’re a blogger, your audience is revolving around productivity or lifestyle design and you feel like reviewing the ebook, you can have a chance to get a copy of it for free, as long as you commit to review it on your blog. I love your perception.

2010 40